Riz cantonais
Packaged product Meals and Dishes Auchan
Riz cantonais contains 198 kcal per 100 g. A serving, 200 g, 200 g (200 g) provides about 395 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of meals and dishes (median 5 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.6 gabove the median for meals and dishes (median 1.1 g)
- Fat3.5 gbelow the median for meals and dishes (median 3.8 g)
- Sodium460 mgin the top quarter of meals and dishes (median 374 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710433735
- Quantity
- 0.4 kg
- Label serving
- 200 g (200 g)
- Category
- Fried rice
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Ingrédients_ : riz cuit 48% (riz, eau, contient huile de tournesol et/ou colza), oignon, OEUF cuit 12%, jambon cuit standard 9,5% (jambon de porc, eau, sel, sirop de glucose, dextrose, stabilisant : triphosphates, gélifiant : carraghénanes lactose (LAIT), arôme naturel, bouillon de porc, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium ferments), petits pois 9,5%, eau, champignon noir 1,5%, contient huile de tournesol et/ou colza, sel, conservateur : acétates de sodium, sucre, arômes naturels, ail, poivre. Traces éventuelles de : gluten, crustacés, poissons, soja et arachide. Elaboré à partir de porc origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionEggSaltSugarGarlicRiceSunflower oilRapeseed (canola) oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz Cantonais TOQUE DU CHEF | 197 | 6.2 g | 35.1 g | 3.5 g |
| Special Fried Rice M&S Food | 197 | 6.7 g | 27.1 g | 6.5 g |
| Riz Cantonais SFS | 199 | 7 g | 30 g | 5.3 g |
| Shrimp And Kale Fried Rice Ezygo | 200 | 5.5 g | 25.9 g | 8.2 g |
| Arroz tres delicias Ta-Tung | 200 | 5 g | 27 g | 7 g |
| Riz Cantonnais Isali | 195 | 6.2 g | 22 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710433735. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.