Riz Cantonais
Packaged product Meals and Dishes SFS
Riz Cantonais contains 199 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 156 kcal per 100 g across 147 products.
100 g provides 26% of the Daily Value for chloride, 23% of the Daily Value for manganese and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 52.4 mg | 17% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 7 g | 14% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 30.2 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 145 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 21.7 µg | 14% |
| Chloride L | 604 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of meals and dishes (median 5 g)
- Fiber1.1 gabove the median for meals and dishes (median 1.1 g)
- Sugars1.7 gin the top quarter of meals and dishes (median 1.1 g)
- Fat5.3 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat0.9 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium540 mgin the top quarter of meals and dishes (median 374 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water36.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 37.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.025 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 40.3 µg |
|---|
Other components (2)
| Water L | 36.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SFS
- Barcode
- 1242171100410
- Quantity
- 300 g
- Category
- Fried rice
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 48% (riz, eau, huile de tournesol), oeuf cuit 11%, oignon, jambon cuit standard 9% (jambon de porc, eau, sel, sirop de glucose, dextrose, stabilisant : E451, gélifiant : E407, lactose, arôme de porc, bouillon de porc, antioxydant : E316, conservateur : E250, ferments), petits pois 9%, eau, huile de tournesol, sel, conservateur : E262i, champignon noir sec, sucre, ail, poivre, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggOnionSunflower oilSaltSugarGarlicGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp And Kale Fried Rice Ezygo | 200 | 5.5 g | 25.9 g | 8.2 g |
| Arroz tres delicias Ta-Tung | 200 | 5 g | 27 g | 7 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Auchan | 198 | 6.2 g | 35.1 g | 3.5 g |
| Riz cantonais Asia Traiteur | 201 | 8.2 g | 27 g | 6.5 g |
| Riz Cantonais TOQUE DU CHEF | 197 | 6.2 g | 35.1 g | 3.5 g |
| Special Fried Rice M&S Food | 197 | 6.7 g | 27.1 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1242171100410. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.