Risotto verde
Packaged product Meals and Dishes Auchan
Risotto verde contains 122 kcal per 100 g. A serving, 300 g, 300 g (300 g) provides about 366 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (126 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 30.5 µg | 3% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.075 mg | 1% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.075 µg | 3% |
| Calcium L | 54.8 mg | 4% |
| Iron L | 1 mg | 6% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 80.4 mg | 6% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat4.3 gabove the median for meals and dishes (median 4.2 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium168 mgin the lowest quarter of meals and dishes (median 270 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 443 µg |
|---|
Other components (2)
| Water L | 53.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710531004
- Quantity
- 0.9 kg
- Label serving
- 300 g (300 g)
- Category
- Ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz précuit (eau, riz) 40%, eau, courgettes grillées 9%, épinards 6%, petits pois précuits 5%, crème (LAIT), Parmigiano Reggiano (LAIT), BEURRE, oignon grillé, amidon de maïs, bouillon de légumes (légumes (carottes, poireau, oignon, ail), extrait de vin blanc, sel, huile de tournesol, extrait d'épices), persil, sel, jus de citron concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamButterOnionSaltSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paneer Tikka Masala MTR | 122 | 5.3 g | 13 g | 5.6 g |
| Riz cantonais Auchan | 123 | 4.3 g | 20 g | 2.6 g |
| curry de poulet à l'indienne Riz, ananas et raisins sec -surgelé Auchan | 123 | 5.5 g | 20 g | 2.2 g |
| Couscous - merguez, boulettes de poulet Pouce | 121 | 5.6 g | 18 g | 2.6 g |
| Penne au poulet sauce aux champignons Auchan | 121 | 6.3 g | 15 g | 3.6 g |
| Couscous - merguez, boulettes de poulet Pouce | 121 | 5.6 g | 18 g | 2.6 g |
| Chicken Meatballs & Tomato Pasta Chef Select | 121 | 6.9 g | 16.6 g | 2.6 g |
| Poulet façon tajine Auchan | 121 | 7.2 g | 18 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710531004. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.