Raisin Bran with oat clusters
Packaged product Breakfast Cereals Kroger
Raisin Bran with oat clusters contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 167% of the Daily Value for Thiamin (B1), 113% of the Daily Value for manganese and 63% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 32.7 g | |
| Added sugars L | 23.6 g | 47% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 44 µg | 11% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 11.4 mg | 63% |
| Magnesium L | 109 mg | 26% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 364 mg | 8% |
| Zinc L | 4.1 mg | 37% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 2.6 mg | 113% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars32.7 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat1.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium345 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 41.6 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 45 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 83.6 g | 83.6 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 32.7 g | 32.7 g |
| Sodium | 345 mg | 345 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110120083
- Quantity
- 18.2 oz
- Label serving
- 55 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, sugar, rice, raisins, wheat bran, corn syrup, whole grain rolled oats, glycerin, salt, expeller pressed canola oil, barley malt extract, rice syrup, molasses, honey, cinnamon, reduced iron, niacinamide (vitamin B3), thiamine mononitrate (vitamin B1), zinc oxide, pyridoxine hydrochloride (vitamin B6), folic acid. Contains wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceOatsSaltRapeseed (canola) oilHoneyCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli+ chocolate Ravensbergen | 364 | 5.6 g | 64.8 g | 9.2 g |
| Millet Muesli Tata Soulfull | 364 | 9.2 g | 71.4 g | 4.6 g |
| Bio Porridge Basis Nur Nur NATUR | 364 | 12.8 g | 60.1 g | 5.9 g |
| Crunchy snack Holle | 364 | 12 g | 73 g | 1.2 g |
| 35% Fruit And Fiber Muesli Golden Temple | 364 | 10.9 g | 70.9 g | 4.6 g |
| Cereals ready-to-eat, wheat, puffed, fortified | 364 | 14.7 g | 79.6 g | 1.2 g |
| Happy Pops Wholey | 364 | 8.5 g | 78 g | 0.7 g |
| Granola Bar Ahold | 364 | 6.1 g | 72.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493375. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0011110120083. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.