Quiche lorraine
Packaged product Meals and Dishes Monoprix
Quiche lorraine contains 274 kcal per 100 g.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).
100 g provides 32% of the Daily Value for chloride, 32% of the Daily Value for Vitamin B12 and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 154 mg | 51% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 11 g | 22% |
| Vitamin A L | 76.3 µg | 8% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.58 µg | 3% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 28.5 µg | 7% |
| Vitamin B12 L | 0.76 µg | 32% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 14.8 mg | 4% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 43 µg | 29% |
| Chloride L | 742 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars2.5 gabove the median for meals and dishes (median 2.1 g)
- Fat17 gabove the median for meals and dishes (median 16 g)
- Saturated fat9.4 gin the top quarter of meals and dishes (median 7.8 g)
- Sodium400 mgabove the median for meals and dishes (median 388 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.044 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 25.7 µg |
|---|
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350034061391
- Quantity
- 150 g
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait demi écrémé - pâte brisée 26% (farine de blé, farine de riz, beurre, oeufs* entiers, eau, sel) - oeufs entiers - lardons fumés cuits 10% [poitrine de porc (origine France), sel, sirop de glucose, arômes naturels, ferments] - jaunes d'oeuf - emmental 5,2% (contient lait) - sel - poivre - noix de muscade. Fabriqué dans un atelier qui utilise : arachides, céleri, crustacés, fruits à coque, lupin, mollusques, moutarde, poissons, graines de sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggSaltWheat flourRiceButterGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Carrefour Traiteur | 274 | 8.6 g | 24 g | 16 g |
| Quiche Lorraine Our Best Marks & Spencer | 274 | 13 g | 13.9 g | 18.2 g |
| Quiche Lidl | 274 | 10 g | 22 g | 16 g |
| Quiche Lorraine Lou Pastou | 274 | 9 g | 21 g | 16.8 g |
| Quiche Lorraine Carrefour | 274 | 11 g | 21 g | 16 g |
| Quiches lorrains à la crème fraîche Toque du Chef | 274 | 8.1 g | 20 g | 18 g |
| Quiche Lorraine Hot & Good Marque Repère | 273 | 11 g | 12 g | 20 g |
| Quiche Lorraine Mix Buffet | 275 | 11 g | 12 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350034061391. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.