Quarkbällchen

Packaged product Beverages Hammermühle

Quarkbällchen contains 442 kcal per 100 g.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 361 kcal per 100 g across 164 products.

100 g provides 31% of the Daily Value for Vitamin B12, 23% of the Daily Value for Vitamin E and 18% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quarkbällchen by Hammermühle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
7.1 gprotein
36.3 gcarbohydrates
29.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 29.8 g 38%
Saturated fat L 3.9 g 20%
Cholesterol L 107 mg 36%
Sodium L 120 mg 5%
Total carbohydrates L 36.3 g 13%
Dietary fiber L 1 g 4%
Total sugars L 16.6 g
Added sugars L 9.4 g 19%
Protein L 7.1 g 14%
Vitamin A L 112 µg12%
Vitamin C L 0.038 mg0%
Vitamin D L 0.47 µg2%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.23 mg18%
Niacin (B3) L 0.61 mg4%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 21.7 µg5%
Vitamin B12 L 0.74 µg31%
Calcium L 230 mg18%
Iron L 0.62 mg3%
Magnesium L 20.2 mg5%
Phosphorus L 222 mg18%
Potassium L 88.8 mg2%
Zinc L 1.3 mg12%
Copper L 0.081 mg9%
Manganese L 0.22 mg9%
Selenium L 5 µg9%
Iodine L 13.6 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%442kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1231%Vitamin E23%Riboflavin (B2)18%Phosphorus18%Calcium18%Vitamin A12%Zinc12%Pantothenic acid (B5)11%Manganese9%Selenium9%

Nutritional insights

  • Protein7.1 gbelow the median for beverages (median 8.4 g)
  • Fiber1 gin the lowest quarter of beverages (median 2.7 g)
  • Sugars16.6 gabove the median for beverages (median 5.3 g)
  • Fat29.8 gin the top quarter of beverages (median 10 g)
  • Saturated fat3.9 gabove the median for beverages (median 2 g)
  • Sodium120 mgin the lowest quarter of beverages (median 480 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.2 g
Carotenoids (1)
Beta-carotene L32.4 µg
Other components (2)
Water L33.1 g
Alcohol L0 g

Product details

Brand
Hammermühle
Barcode
4015537100730
Quantity
6x20g
Category
Bakery products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

34% Speisequark, Ei, Zucker, Rapsöl, Kartoffelstärke, Maisstärke, Maismehl, Reismehl, Reisquellmehl, Sonnenblumenöl, Verdickungsmittel: Guarkernmehl und Hydroxypropylmethylcellulose, Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel: Zitronensäure; Salz, Bourbon-Vanille, Zitronensaft. Kann Spuren von Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarRapeseed (canola) oilRiceSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4015537100730. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quarkbällchen?

100 g of Quarkbällchen has 442 kcal.

How much protein is in Quarkbällchen?

Quarkbällchen contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 8.4 g).

How many carbs are in Quarkbällchen?

Quarkbällchen has 36.3 g of total carbohydrates per 100 g, including 1 g of fiber and 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quarkbällchen?

Quarkbällchen contains 29.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Quarkbällchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31% DV), Vitamin E (23% DV), Riboflavin (B2) (18% DV), phosphorus (18% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quarkbällchen?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.