Queso sabor manchego singles
Packaged product Dairy and Eggs Kraft
Queso sabor manchego singles contains 207 kcal per 100 g. A serving, 30 g (30 g) provides about 62 kcal.
Roughly 51% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 49% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 1,311 mg | 57% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.7 g | 25% |
| Calcium L | 633 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.33 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat11.7 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat7.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,311 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
agua, queso madurado tipo cheddar (23%) (Leche, sal, cultivos lácticos y enzimas), sólidos de la leche (Leche descremada en polvo, suero de queso en polvo y grasa butírica), estabilizantes (Grenetina y alginato de sodio), sales fundentes (citrato de sodio y fosfato disódico), saborizante natural, sal yodada, fosfato tricálcico, ácido láctico y ácido sórbico. CONTIENE LECHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fiordilatte Il Viaggiator Goloso | 207 | 2.3 g | 31 g | 8.2 g |
| Fromage frais fines herbes Delhaize | 207 | 4.2 g | 3.4 g | 19.5 g |
| Petit fromage bio au lait de brebis Vrai | 207 | 11 g | 2.5 g | 17 g |
| Velemea Hochland | 207 | 4.4 g | 2.3 g | 18.9 g |
| Mozzarella mini GALBANI | 207 | 17 g | 1 g | 15 g |
| Full Fat Fresh White Cheese Pinar | 207 | 11 g | 4.8 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300337704. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.