Full Fat Fresh White Cheese

Packaged product Dairy and Eggs Pinar

Full Fat Fresh White Cheese contains 207 kcal per 100 g.

Roughly 69% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 26% of the Daily Value for calcium and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Full Fat Fresh White Cheese by Pinar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
11 gprotein
4.8 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 16 g 21%
Saturated fat L 10.4 g 52%
Sodium L 787 mg 34%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 11 g 22%
Calcium L 340 mg26%
Phosphorus L 280 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 9%Fat: 69%207kcal / 100 g
  • Protein 21%
  • Carbohydrates 9%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Phosphorus22%

Nutritional insights

  • Protein11 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat16 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat10.4 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium787 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pinar
Barcode
8690565024102
Quantity
1 kg
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690565024102. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Full Fat Fresh White Cheese?

100 g of Full Fat Fresh White Cheese has 207 kcal.

Is Full Fat Fresh White Cheese high in protein?

Full Fat Fresh White Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Full Fat Fresh White Cheese?

Full Fat Fresh White Cheese has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full Fat Fresh White Cheese?

Full Fat Fresh White Cheese contains 16 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does Full Fat Fresh White Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Full Fat Fresh White Cheese?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.