Plenny Shake Vanilla
Packaged product Meals and Dishes Plenny shake
Plenny Shake Vanilla contains 417 kcal per 100 g. A serving, 2 scoops, 96 g (96 g) provides about 400 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.
100 g provides 46% of the Daily Value for copper, 46% of the Daily Value for Vitamin C and 45% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 41.7 mg | 46% |
| Vitamin D L | 5.2 µg | 26% |
| Vitamin E L | 4.2 mg | 28% |
| Vitamin K L | 16.7 µg | 14% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Folate (B9) L | 106 µg | 27% |
| Calcium L | 193 mg | 15% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 78.1 mg | 19% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 417 mg | 9% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 1 mg | 45% |
| Selenium L | 18.8 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for meals and dishes (median 20.9 g)
- Fiber7.9 gabove the median for meals and dishes (median 5.9 g)
- Sugars4 gbelow the median for meals and dishes (median 4.6 g)
- Fat15 gin the top quarter of meals and dishes (median 8.8 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.6 g)
- Sodium376 mgabove the median for meals and dishes (median 204 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenny shake
- Barcode
- 8721325260079
- Quantity
- 960 g
- Label serving
- 2 Scoops (96 g)
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flour, soy flour, soy protein isolate, sunflower oil powder, rice flour, grou flaxseed, vitamins and minerais mix (potassium dihydrogen phosp potassium chiona bitartrate, Lacoste calcium carbonate, magnesium phosphate tribasic pentahydrate, choline bit acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, godin pantothenate, manganese sulphate, pyridoxine hydrochloride, thiamine moco sulphate, riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, a Sodium molybdate, D-biotin, chromiumchloride, cholecalciferol, cyanocobalamin, min flavouring, Bacillus coagulans, sweetener: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRiceSalt
Similar products
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|---|---|---|---|---|
| Plenny shake vanilla jimmy joy | 417 | 20.9 g | 45 g | 15 g |
| Plenny Shake - Fresa Jimmy Joy | 417 | 20.8 g | 43.8 g | 15.6 g |
| Banana Plenny Shake Jimmy Joy | 417 | 21 g | 52.8 g | 16 g |
| Queal Funky Forest Fruit Athletic Queal | 417 | 27.1 g | 40.9 g | 14.8 g |
| Duked oats Dukes | 418 | 24.2 g | 37.2 g | 18.4 g |
| Plenny shake Wild Berries Jimmy Joy | 418 | 21 g | 43 g | 16 g |
| Plenny Shake Chocolate - Complete Nutrition Jimmy Hoy | 416 | 26 g | 40 g | 15 g |
| Shake choco GERLINÉA | 419 | 13 g | 52 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721325260079. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.