Pesto
Packaged product Vegetables PANZANI
Pesto contains 331 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 331 kcal.
Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 455 kcal per 100 g across 570 products.
100 g provides 112% of the Daily Value for Vitamin E, 60% of the Daily Value for chloride and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0.037 µg | 0.2% |
| Vitamin E L | 16.9 mg | 112% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.66 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 27.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 47.1 mg | 4% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 4 µg | 7% |
| Iodine L | 46.5 µg | 31% |
| Chloride L | 1,375 mg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 9%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for vegetables (median 4.9 g)
- Fiber1.6 gbelow the median for vegetables (median 1.9 g)
- Sugars3.4 gabove the median for vegetables (median 2 g)
- Fat31 gin the lowest quarter of vegetables (median 45 g)
- Saturated fat4.7 gin the lowest quarter of vegetables (median 6.3 g)
- Sodium905 mgabove the median for vegetables (median 880 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 16.6 g |
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 16.5 g |
Carotenoids (1)
| Beta-carotene L | 1,272 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PANZANI
- Barcode
- 3038359001208
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Green pestos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh basil 41%, sunflower oil, water, GRANA PADANO (MILK, EGG) 5%, potato flakes, sugar, salt, CASHEW NUT flour (NUTS), natural flavouring (MILK), acidifier: lactic acid, antioxidant: ascorbic acid, garlic, natural basil flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoSugarSaltGarlicMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce pesto vert basilic U | 331 | 6.1 g | 6.3 g | 31 g |
| Pesto Alla Genovese ja! | 331 | 3.9 g | 6.1 g | 32 g |
| Pesto Basilic extra frais Panzani | 331 | 3.8 g | 8.3 g | 31 g |
| Bio Pesto Verde followfood | 332 | 3.6 g | 4.2 g | 33 g |
| Organic Basil Pesto Delicious & Sons | 330 | 3.3 g | 3.3 g | 33.3 g |
| Pesto Fattorie Umbre | 334 | 4.2 g | 8.8 g | 31 g |
| Groene pesto Picnic | 334 | 4.2 g | 8.8 g | 31 g |
| Pesto M-Budget | 334 | 0.8 g | 8.8 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3038359001208. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Source description: "PESTO". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.