Peanut Pretzel Sticks
Packaged product Bread and Baked Goods Sun Snacks
Peanut Pretzel Sticks contains 475 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 43% of the Daily Value for Vitamin E and 36% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0.026 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 27.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 80.3 mg | 19% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 303 mg | 6% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 13.2 µg | 24% |
| Iodine L | 54.6 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 10 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.1 g)
- Fat18 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium1,040 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sun Snacks
- Barcode
- 4061461334734
- Quantity
- 150g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Erdnussmark 24 %, Stärke, Sonnenblumenöl, Speisesalz 2,5 %, Zucker, Emulgator: Sojalecithine; Backtriebmittel: Ammoniumcarbonate; Gerstenmalzextrakt, Hefe, Säureregulator: Natriumhydroxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutSunflower oilSaltSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461334734. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.