Cracker Melts Original
Packaged product Bread and Baked Goods McVitie's
Cracker Melts Original contains 475 kcal per 100 g. A serving, 4 g (4 g) provides about 19 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 15.1 g | 76% |
| Sodium L | 776 mg | 34% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 6.9 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for bread and baked goods (median 10 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.4 g)
- Sugars6.9 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat21.7 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat15.1 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium776 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McVitie's
- Barcode
- 5000396046564
- Quantity
- 150 g
- Label serving
- 4 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (64%), pflanzliche Fette (Kokosnuss, Palm), Weizenkleie (8%), Weizenkeime (7%), Zucker, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat, Dinatriumdiphosphat), Molken pulver (Milch), Aroma, Speisesalz, getrockneter Hefeextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt and Black Pepper Crackers Sainsbury’s | 475 | 9.2 g | 62.4 g | 20.4 g |
| Mini-Cracker Sesam Feurich | 475 | 9.6 g | 63 g | 20 g |
| Dunne crackers proteïne Albert Heijn | 475 | 32 g | 30 g | 23 g |
| Biscuits charcuterie Coppa Michel et Augustin | 475 | 10 g | 46 g | 26 g |
| Artisan wholemeal crackers Dunnes Stores | 475 | 10 g | 57 g | 21 g |
| Crackers Crevettes 015 G Hanami | 475 | 6.7 g | 71.7 g | 17.9 g |
| Maxi Mix Chio | 475 | 9.2 g | 70 g | 17 g |
| Flûtes tomate saveur chèvre Casino | 475 | 10 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Melts Original?
100 g of Cracker Melts Original has 475 kcal. Serving, 4 g (4 g): about 19 kcal.
How much protein is in Cracker Melts Original?
Cracker Melts Original contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 0.38 g in serving, 4 g (4 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Cracker Melts Original?
Cracker Melts Original has 58 g of total carbohydrates per 100 g, including 5.1 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Melts Original?
Cracker Melts Original contains 21.7 g of fat per 100 g, of which 15.1 g is saturated (76% of the Daily Value).
How much sodium is in Cracker Melts Original?
100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396046564. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.