Speltcrackers
Packaged product Bread and Baked Goods Bakery Wil & Co
Speltcrackers contains 475 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 10 g)
- Fiber11 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.1 g)
- Fat21 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Wil & Co
- Barcode
- 0527945838333
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speltvolkorenmeel 65,8%, lijnzaad 11,4%, koolzaadolie, zonnebloempitten* 6,1%, sesamzaad* 4,1%, havervlokken*, bakkersgist, tarwemeel*, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOatsYeastWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-Cracker Sesam Feurich | 475 | 9.6 g | 63 g | 20 g |
| Dunne crackers proteïne Albert Heijn | 475 | 32 g | 30 g | 23 g |
| Cracker Melts Original McVitie's | 475 | 9.5 g | 58 g | 21.7 g |
| Biscuits charcuterie Coppa Michel et Augustin | 475 | 10 g | 46 g | 26 g |
| Artisan wholemeal crackers Dunnes Stores | 475 | 10 g | 57 g | 21 g |
| Crackers Crevettes 015 G Hanami | 475 | 6.7 g | 71.7 g | 17.9 g |
| Maxi Mix Chio | 475 | 9.2 g | 70 g | 17 g |
| Peanut Pretzel Sticks Sun Snacks | 475 | 14 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0527945838333. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.