Palmiers
Packaged product Sweets and Desserts Marque Repère
Palmiers contains 504 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 54% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 6 g | 12% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 41.3 mg | 10% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 160 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.28 mg | 32% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 17.6 µg | 12% |
| Chloride L | 431 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat24 gin the lowest quarter of sweets and desserts (median 29.7 g)
- Saturated fat11 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium560 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water17.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 29.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.017 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.64 g |
| Linoleic acid (omega-6, 18:2) L | 3.5 g |
Carotenoids (1)
| Beta-carotene L | 139 µg |
|---|
Other components (2)
| Water L | 17.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706773837
- Quantity
- 200 g (2x100g)
- Category
- Palmiers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 49,2 %, margarine végétale (huile de palme, eau, huile de tournesol, sel, jus de citron concentré), sucre, sel, arôme naturel, poudre à lever: E500. Traces de: arachides, lupin, fruits à coque, lait, moutarde, oeufs, graines de sesame, soja et sulfites,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPeanutMilkEggPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers feuilletés Belle France | 504 | 7 g | 65 g | 24 g |
| Le Palmier (nouvelle recette) Marque Repère | 504 | 6 g | 65 g | 24 g |
| Palmera Dulcesol | 505 | 5.8 g | 52 g | 30 g |
| Mini Schweinsöhrchen Covo | 505 | 5.3 g | 64 g | 25 g |
| Palmier sésame Bisson | 505 | 7.5 g | 58 g | 26 g |
| Palmiers au sucre de canne Bio Village | 503 | 6 g | 65 g | 24 g |
| Palmeritas Alipende | 502 | 5 g | 61 g | 26 g |
| Preussen M-Classic | 502 | 5.9 g | 58 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564706773837. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.