Onigiri di Tonno (riso integrale)
Packaged product Snacks Esselunga
Onigiri di Tonno (riso integrale) contains 169 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for snacks (median 5.1 g)
- Sugars4.6 gabove the median for snacks (median 4.1 g)
- Fat4.4 gabove the median for snacks (median 3.5 g)
- Sodium360 mgbelow the median for snacks (median 448 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riso integrale cotto precondito (riso integrale, aceto di alcool, aceto di riso, saccarosio, melassa da canna da zucchero, sale, olio di semi di girasole, zucchero, trealosio), tonno obeso cotto al vapore 14%, salsa (maionese (olio di semi di girasole, tuorlo d'uovo salato (tuorlo d'uovo pastorizzato, sale), aceto, zucchero, sale, succo di limone concentrato, acidificante: E330), cetrioli in salamoia (cetrioli, aceto, sale, zucchero, antiossidanti: anidride solforosa, E300; correttore di acidità: E330), senape (acqua, semi di senape, aceto di vino, sale, zucchero, spezie, correttore d'acidità: E270), sciroppo d'acero), alga nori. Può contenere tracce di cereali contenenti glutine, crostacei, arachidi, soia, latte, frutta a guscio, sedano, semi di sesamo, molluschi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutMilkRiceVinegarSugarSaltSunflower oilEgg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Up onigiri Japanische Erdnuss Rice Up | 169 | 4.2 g | 29.1 g | 3.8 g |
| Les Onigiris - Thon, Œuf, Sauce Yakitori Monoprix | 169 | 5.1 g | 29 g | 3.4 g |
| Lachs-Meerrettich Onigiri Rice Up | 168 | 4.6 g | 27 g | 4.5 g |
| Tuna Onigiri Sushi Mania | 171 | 8.5 g | 24 g | 4 g |
| Onigiri Shaki shaki | 171 | 3.5 g | 28 g | 4.6 g |
| Onigiri Salmon Curry Mowi | 167 | 4.7 g | 27.1 g | 4.1 g |
| Encas À Base De Riz Cuit iGiRi | 167 | 3.5 g | 28 g | 4.3 g |
| Onigiri saumon cuit teriyaki Sélect Go | 172 | 4.8 g | 27.8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330133382. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.