Onigiri

Packaged product Snacks Shaki shaki

Onigiri contains 171 kcal per 100 g. A serving, 125.0 g (125 g) provides about 214 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (164 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Onigiri by Shaki shaki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
3.5 gprotein
28 gcarbohydrates
4.6 gfat
214kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.7 g 9%
Sodium L 228 mg 10%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 1.3 g 3%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%171kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of snacks (median 5.1 g)
  • Sugars3.2 gbelow the median for snacks (median 4.1 g)
  • Fat4.6 gabove the median for snacks (median 3.5 g)
  • Saturated fat1.7 gin the top quarter of snacks (median 0.5 g)
  • Sodium228 mgin the lowest quarter of snacks (median 448 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shaki shaki
Barcode
3760373401084
Quantity
125g
Label serving
125.0 g
Category
Onigiri
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz vinaigré 80% (riz (riz, huile de tournesol), assaisonnement (vinaigre de riz (eau, vinaigre d'alcool, riz, sel), sucre, sel, mirin (riz gluant, riz fermenté (riz, koji (aspergillus oryzae)), eau, maltose issu de maïs))), garniture avocat wasabi 18% (garniture (avocat (avocat, jus de citron), fromage frais (LAIT, sel), ciboulette, sel, fécule de manioc), eau, wasabi), nori. Allergènes: Lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceVinegarSugarSaltSunflower oilMilk

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FoodCaloriesProteinCarbsFat
Tuna Onigiri Sushi Mania 171 8.5 g 24 g 4 g
Onigiri saumon cuit teriyaki Sélect Go 172 4.8 g 27.8 g 4.5 g
Les Onigiris - Thon, Œuf, Sauce Yakitori Monoprix 169 5.1 g 29 g 3.4 g
Rice Up onigiri Japanische Erdnuss Rice Up 169 4.2 g 29.1 g 3.8 g
Onigiri di Tonno (riso integrale) Esselunga 169 4.9 g 27.5 g 4.4 g
Onigiri tuna Zenbu 174 7 g 34 g 1.4 g
Onigiri saumon teriyaki Carrefour 174 6.3 g 29 g 3.5 g
Lachs-Meerrettich Onigiri Rice Up 168 4.6 g 27 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760373401084. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Onigiri?

100 g of Onigiri has 171 kcal. Serving, 125.0 g (125 g): about 214 kcal.

How much protein is in Onigiri?

Onigiri contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4.4 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5.1 g).

How many carbs are in Onigiri?

Onigiri has 28 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onigiri?

Onigiri contains 4.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Onigiri?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.