Nussriegel

Packaged product Beans and Legumes enerBio

Nussriegel contains 527 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.

Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nussriegel by enerBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
19 gprotein
34 gcarbohydrates
34 gfat
132kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 34 g 44%
Saturated fat L 5 g 25%
Sodium L 4 mg 0.2%
Total carbohydrates L 34 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 27 g
Added sugars L 20 g 40%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 26%Fat: 59%527kcal / 100 g
  • Protein 15%
  • Carbohydrates 26%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for beans and legumes (median 16 g)
  • Fiber6.7 gabove the median for beans and legumes (median 6.3 g)
  • Sugars27 gabove the median for beans and legumes (median 24 g)
  • Fat34 gin the top quarter of beans and legumes (median 30 g)
  • Saturated fat5 gbelow the median for beans and legumes (median 5.5 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 112 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
enerBio
Barcode
4068134089755
Quantity
6pcs
Label serving
25 g
Category
Peanut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

38% Erdnüsse*, 20% Honig*, 16% Mandeln*, 13 % Rosinen* (getrocknete Weintrauben*, Sonnenblumenöl*), 13% Kürbiskerne*. Laktosegehalt unter 0,1 g/100 g. *aus kontrolliert biologischem Anbau. Kann Spuren von Sesamsamen und anderen Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHoneyAlmondSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Nussriegel Erdnuss & Mandel Ener Bio 527 19 g 34 g 34 g
BARRETTE arachidi e semi di zucca Welless 528 21 g 15 g 38 g
Croccante Alle Arachidi Crownfield 526 16 g 43 g 31 g
Roasted Nut Bars peanut & almond Nice & Natural 526 18.9 g 34.9 g 32.4 g
Chocolate Nut Bars Salted Caramel Nice & Natural 526 13.7 g 36.9 g 34.3 g
Rosted Nut Bars Real Milk Chocolate Nice & Natural 528 15.7 g 31.9 g 36.2 g
Barre croquante arachides Natur Aktiv 529 21 g 38 g 31 g
Barrita de frutos secos Carrefour 529 18 g 15 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134089755. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nussriegel?

100 g of Nussriegel has 527 kcal. Serving, 25 g (25 g): about 132 kcal.

Is Nussriegel high in protein?

Nussriegel contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4.8 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 16 g).

How many carbs are in Nussriegel?

Nussriegel has 34 g of total carbohydrates per 100 g, including 6.7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nussriegel?

Nussriegel contains 34 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Nussriegel?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.