Chocolate Nut Bars Salted Caramel
Packaged product Beans and Legumes Nice & Natural
Chocolate Nut Bars Salted Caramel contains 526 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (495 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 526 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 19.6 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gbelow the median for beans and legumes (median 14.2 g)
- Fiber7.2 gabove the median for beans and legumes (median 6.4 g)
- Sugars19.6 gbelow the median for beans and legumes (median 23.4 g)
- Fat34.3 gin the top quarter of beans and legumes (median 28.3 g)
- Saturated fat7.7 gin the top quarter of beans and legumes (median 6.4 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & Natural
- Barcode
- 9400563457142
- Quantity
- 6 bars (180 g)
- Label serving
- 30 g
- Category
- Peanut bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts (54%), Dark Chocolate (23%) [Sugar, Cocoa Solids+ (Cocoa Mass, Cocoa Butter), Emulsifier (Soy Lecithin), Natural Flavour], Salted Caramel Syrup (23%) [Glucose Syrup, Inulin, Maltodextrin, Sunflower Oil, Glycerine, Natural Flavour (Milk), Salt, Emulsifier (Soy Lecithin), Caramelised Sugar Syrup], Traces of Almonds and Cashews. Contains Milk, Soy, Almonds, Peanuts, Cashews May Contain Sesame, Tree Nuts, Wheat, Gluten, Sulphites Dark Chocolate contains average 43% Cocoa Solids +Rainforest Alliance Certified. Find out more at ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilGlucose syrupCocoa butterPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosted Nut Bars Real Milk Chocolate Nice & Natural | 528 | 15.7 g | 31.9 g | 36.2 g |
| Eat Natural maple syrup, peacon and peanuts bar Eat Natural | 530 | 18.8 g | 31 g | 35.8 g |
| Peanut butter dark chocolate Kind | 530 | 18.3 g | 32.5 g | 35 g |
| Peanut Chikki Bar Haldiram's | 522 | 15.5 g | 53 g | 27.5 g |
| Chocolate Nut Bars Honeycomb Nice & Natural | 531 | 12.7 g | 40.3 g | 34 g |
| Dark chocolate chip peanut butter with sea walk Perfect Bar | 521 | 20.8 g | 39.6 g | 33.3 g |
| Peanut butter dark chocolate Kind | 520 | 20 g | 35 g | 31 g |
| Chocolate Nut Bars Apricot Nice & Natural | 520 | 13.3 g | 38.5 g | 33.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nut Bars Salted Caramel?
100 g of Chocolate Nut Bars Salted Caramel has 526 kcal. Serving, 30 g (30 g): about 158 kcal.
Is Chocolate Nut Bars Salted Caramel high in protein?
Chocolate Nut Bars Salted Caramel contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 4.1 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 14.2 g).
How many carbs are in Chocolate Nut Bars Salted Caramel?
Chocolate Nut Bars Salted Caramel has 36.9 g of total carbohydrates per 100 g, including 7.2 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Nut Bars Salted Caramel?
Chocolate Nut Bars Salted Caramel contains 34.3 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Chocolate Nut Bars Salted Caramel?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400563457142. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.