Roasted Nut Bars peanut & almond

Packaged product Beans and Legumes Nice & Natural

Roasted Nut Bars peanut & almond contains 526 kcal per 100 g.

Roughly 58% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Nut Bars peanut & almond by Nice & Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
18.9 gprotein
34.9 gcarbohydrates
32.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 32.4 g 42%
Saturated fat L 5.1 g 25%
Sodium L 84 mg 4%
Total carbohydrates L 34.9 g 13%
Dietary fiber not reported
Total sugars L 15.7 g
Added sugars L 0 g 0%
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 28%Fat: 58%526kcal / 100 g
  • Protein 15%
  • Carbohydrates 28%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.9 gabove the median for beans and legumes (median 16 g)
  • Sugars15.7 gin the lowest quarter of beans and legumes (median 24 g)
  • Fat32.4 gabove the median for beans and legumes (median 30 g)
  • Saturated fat5.1 gbelow the median for beans and legumes (median 5.5 g)
  • Sodium84 mgbelow the median for beans and legumes (median 112 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
9400563448584
Quantity
192 g
Category
Peanut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Nuts (Peanuts, Almonds), Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour), Glucose Syrup, Chicory Root Extract, Maltodextrin (from Maize), Sunflower Oil, Humectant (Glycerol), Emulsifier (Soy Lecithin), Natural Flavours (Milk), Caramelised Sugar Syrup. Contains Roasted Peanuts 57%, Milk Chocolate 12% and Roasted Almonds 7%. Milk Chocolate contains average 30% Cocoa Solids and average 20% Milk Solids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Croccante Alle Arachidi Crownfield 526 16 g 43 g 31 g
Chocolate Nut Bars Salted Caramel Nice & Natural 526 13.7 g 36.9 g 34.3 g
Nussriegel enerBio 527 19 g 34 g 34 g
Nussriegel Erdnuss & Mandel Ener Bio 527 19 g 34 g 34 g
Peanut A L Schutzman Company Inc 525 12.5 g 45 g 37.5 g
BARRETTE arachidi e semi di zucca Welless 528 21 g 15 g 38 g
Doce de amendoim caseiro Doces São José 524 11.9 g 57.1 g 26.2 g
Rosted Nut Bars Real Milk Chocolate Nice & Natural 528 15.7 g 31.9 g 36.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400563448584. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Nut Bars peanut & almond?

100 g of Roasted Nut Bars peanut & almond has 526 kcal.

Is Roasted Nut Bars peanut & almond high in protein?

Roasted Nut Bars peanut & almond contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 16 g).

How many carbs are in Roasted Nut Bars peanut & almond?

Roasted Nut Bars peanut & almond has 34.9 g of total carbohydrates per 100 g, including 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Nut Bars peanut & almond?

Roasted Nut Bars peanut & almond contains 32.4 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Roasted Nut Bars peanut & almond?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.