BARRETTE arachidi e semi di zucca

Packaged product Beans and Legumes Welless

BARRETTE arachidi e semi di zucca contains 528 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.

Roughly 70% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

BARRETTE arachidi e semi di zucca by Welless, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
21 gprotein
15 gcarbohydrates
38 gfat
132kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 38 g 49%
Saturated fat L 5.9 g 30%
Sodium L 88 mg 4%
Total carbohydrates L 15 g 5%
Dietary fiber L 22 g 79%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 12%Fat: 70%528kcal / 100 g
  • Protein 17%
  • Carbohydrates 12%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of beans and legumes (median 16 g)
  • Fiber22 gin the top quarter of beans and legumes (median 6.3 g)
  • Sugars3.1 gin the lowest quarter of beans and legumes (median 24 g)
  • Fat38 gin the top quarter of beans and legumes (median 30 g)
  • Saturated fat5.9 gabove the median for beans and legumes (median 5.5 g)
  • Sodium88 mgbelow the median for beans and legumes (median 112 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welless
Barcode
8024370066673
Quantity
3 x 75g
Label serving
25 g
Category
Peanut bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arachidi* 44%, semi di zucca* 25%, inulina*, semi di lino* 8,0%, olio essenziale di limone* 0,90%, sale marino.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8024370066673. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BARRETTE arachidi e semi di zucca?

100 g of BARRETTE arachidi e semi di zucca has 528 kcal. Serving, 25 g (25 g): about 132 kcal.

Is BARRETTE arachidi e semi di zucca high in protein?

BARRETTE arachidi e semi di zucca contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 5.3 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 16 g).

How many carbs are in BARRETTE arachidi e semi di zucca?

BARRETTE arachidi e semi di zucca has 15 g of total carbohydrates per 100 g, including 22 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BARRETTE arachidi e semi di zucca?

BARRETTE arachidi e semi di zucca contains 38 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in BARRETTE arachidi e semi di zucca?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.