Barrita de frutos secos
Packaged product Beans and Legumes Carrefour
Barrita de frutos secos contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin E L | 6 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for beans and legumes (median 16 g)
- Fiber17 gin the top quarter of beans and legumes (median 6.3 g)
- Sugars5.7 gin the lowest quarter of beans and legumes (median 24 g)
- Fat40 gin the top quarter of beans and legumes (median 30 g)
- Saturated fat5 gbelow the median for beans and legumes (median 5.5 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 112 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876291230
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Peanut bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuete (43,6%), fibra de raíz de achicoria (cichorium intybus), almendra (12%), semillas de calabaza (11%), avellana (10%) , semillas de girasol (1,3%), DL-a-tocoferol acetato (Vitamina E), sal marina, aroma natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre croquante arachides Natur Aktiv | 529 | 21 g | 38 g | 31 g |
| Rosted Nut Bars Real Milk Chocolate Nice & Natural | 528 | 15.7 g | 31.9 g | 36.2 g |
| Protein bar Peanut butter Genuss Plus | 530 | 17.3 g | 39.7 g | 32 g |
| Eat Natural maple syrup, peacon and peanuts bar Eat Natural | 530 | 18.8 g | 31 g | 35.8 g |
| Peanut butter dark chocolate Kind | 530 | 18.3 g | 32.5 g | 35 g |
| BARRETTE arachidi e semi di zucca Welless | 528 | 21 g | 15 g | 38 g |
| Chocolate Nut Bars Honeycomb Nice & Natural | 531 | 12.7 g | 40.3 g | 34 g |
| Crunchy Caramel Peanuts Sir Charles | 531 | 15 g | 47 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876291230. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.