Muhammara
Packaged product Meat Deli Genuss
Muhammara contains 176 kcal per 100 g.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
100 g provides 82% of the Daily Value for Vitamin C, 24% of the Daily Value for manganese and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 12 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 74 mg | 82% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 52.4 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 39.7 mg | 3% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 383 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Deli Genuss
- Barcode
- 8713734016965
- Quantity
- 175 g
- Category
- Muhammara
- Packaging
- Plastic,en:pet-polyethylene-terephthalate,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Roter Paprika, Weizengrieß, 6,8% Kürbiskerne, Knoblauch, Zitronen, Weinessig, konzentrierter Traubenmost, Farbstoff (E150d), Agavendicksaft, Pflanzliche Öle (Raps, Sonnenblumen), Zucker, Speisesalz, Kartoffelstärke, weißer Pfeffer, Cayennepfeffer, Kreuzkümmel, Extra Virgin Olivenöl, Säuerungsmittel (E514), Stabilisatoren (E412, E415), Antioxidationsmittel (E300, E330), Konservierungsstoff (E202). Allergiehinweise: Enthält Weizen, Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicVinegarSugarSaltOlive oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muhammara 1001 delights | 171 | 3.4 g | 17.7 g | 9 g |
| Muhammara Sevan | 189 | 3.2 g | 12 g | 13 g |
| Muhammara Humus Karma | 210 | 3 g | 12 g | 16 g |
| Muhammara Maza | 215 | 3.6 g | 22.1 g | 11.8 g |
| Muhammara Boni Selection | 228 | 3.5 g | 23 g | 13 g |
| Muhammara Albert Heijn | 228 | 3.5 g | 23 g | 13 g |
| Muhammara Tradition World Maréchal | 246 | 7.4 g | 22 g | 14 g |
| Dill Dip Chuck and Dave’s | 367 | 3.3 g | 6.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713734016965. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.