Müesli bio croustillant

Packaged product Nuts and Seeds Hoope

Müesli bio croustillant contains 427 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (419 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Müesli bio croustillant by Hoope, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
11 gprotein
54 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 16 g 21%
Saturated fat L 2 g 10%
Sodium L 40 mg 2%
Total carbohydrates L 54 g 20%
Dietary fiber not reported
Total sugars L 19 g
Added sugars L 16.2 g 32%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%427kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for nuts and seeds (median 11.8 g)
  • Sugars19 gin the top quarter of nuts and seeds (median 11.5 g)
  • Fat16 gabove the median for nuts and seeds (median 15.6 g)
  • Saturated fat2 gbelow the median for nuts and seeds (median 2.2 g)
  • Sodium40 mgabove the median for nuts and seeds (median 36 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoope
Barcode
3760286460048
Category
Cereals with nuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avoine* (Flocons d'avoine*, farine complète d'avoine*), sucre de canne*, graines* 8% (sésame*, lin*, tournesol*), huile de colza*, Fruits* 7% (raisins secs* 3%, baies de goji* 2%, cranberries* 2% (cranberry*, jus de pomme concentré*, huile de tournesol*), spiruline* 2%. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces éventuelles d'autres céréales contenant du gluten, du soja, du lait, de l'œuf et des fruits à coques. Ce muesli BIO croustillant contient 6 portions de 50 g. Grâce à l'utilisation d'ingrédients d'une grande qualité nutritionnelle, ce muesli croustillant est naturellement riche en fer, Magnésium, Phosphore, Vitamine & et fibres. Il est également source de Potassium, pour un petit déjeuner gourmand et naturellement riche en nutriments!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRapeseed (canola) oilMilkEggSunflower oil

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ACTIVE OATS+ Low Sugar Nut Crunch TRIBE 429 22 g 39 g 20 g
Strawberry & Almond Low Sugar Granola Deliciously Ella 431 11.6 g 62.2 g 15.1 g
Croustillant Macadamia Raisins Bjorg 420 8.3 g 63.3 g 13 g
Super Petit Déjeuner Iswari 418 17 g 46 g 16 g
Granola Coco-Amande Joody 418 12.3 g 53.7 g 17.6 g
Avena Tostada Semillas & Frutos Secos Hacendado 438 13.2 g 53.7 g 16.6 g
Croustillant fibres Bjorg 406 8.2 g 63 g 11 g
Belgian chocolate praline granola Sainsburys 451 10.5 g 61.7 g 16.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760286460048. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Müesli bio croustillant?

100 g of Müesli bio croustillant has 427 kcal.

Is Müesli bio croustillant high in protein?

Müesli bio croustillant contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 11.8 g).

How many carbs are in Müesli bio croustillant?

Müesli bio croustillant has 54 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müesli bio croustillant?

Müesli bio croustillant contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Müesli bio croustillant?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.