Moroccan Style Falafel
Packaged product Meat THE deli
Moroccan Style Falafel contains 258 kcal per 100 g. A serving, 0.5 pack, 85g (85 g) provides about 219 kcal.
Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 42 products.
100 g provides 15% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 41.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for meat (median 7.7 g)
- Fiber9.6 gin the top quarter of meat (median 6.6 g)
- Sugars5.1 gin the top quarter of meat (median 3.1 g)
- Fat10.1 gabove the median for meat (median 10 g)
- Saturated fat0.7 gbelow the median for meat (median 0.93 g)
- Sodium488 mgabove the median for meat (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 174 µg |
|---|
Other components (3)
| Water L | 74.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
CHICKPEAS 61%(Chickpeas, Water), RED PEPPER 19%, Onion, Rapeseed Oil, Dried Potato, DRIED APRICOT 6%, DATES 4.5%, Salt, Raising Agent(Sodium Carbonates), Coriander Powder, Cumin Powder, Dried Parsley, Cinnamon Powder, Dried Garlic, White Pepper, Crushed Chillies
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilGarlicOnionCinnamonChickpeasPotato
Similar products
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|---|---|---|---|---|
| Falafel Mon Jay Mezza | 262 | 13.7 g | 20 g | 13.7 g |
| Falafel Sesame and Mint Biona | 252 | 11 g | 22 g | 11 g |
| Mediterranean falalel Gosh! | 264 | 7.6 g | 18 g | 16 g |
| Sweet potato falafels Sainsbury's | 269 | 11.2 g | 30.4 g | 9.9 g |
| Falafel Yoshi Kitchen | 269 | 9.6 g | 32.7 g | 13.5 g |
| Falafel Traditional Afia | 271 | 7 g | 26 g | 10 g |
| Falafel Good & Gather | 271 | 9.4 g | 25 g | 15.6 g |
| Falafels with Houmous Marks & Spencers | 242 | 8 g | 17.9 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan Style Falafel?
100 g of Moroccan Style Falafel has 258 kcal. Serving, 0.5 pack, 85g (85 g): about 219 kcal.
How much protein is in Moroccan Style Falafel?
Moroccan Style Falafel contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 6.5 g in serving, 0.5 pack, 85g (85 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 7.7 g).
How many carbs are in Moroccan Style Falafel?
Moroccan Style Falafel has 22.7 g of total carbohydrates per 100 g, including 9.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan Style Falafel?
Moroccan Style Falafel contains 10.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Moroccan Style Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (15% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moroccan Style Falafel?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600031644. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "MOROCCAN STYLE FALAFEL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.