Mini Pinsa
Packaged product Bread and Baked Goods Rusticana
Mini Pinsa contains 195 kcal per 100 g. A serving, 230 g (230 g) provides about 448 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 245 kcal per 100 g across 79 products.
100 g provides 69% of the Daily Value for manganese, 36% of the Daily Value for copper and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0.032 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.07 µg | 0.3% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 50.6 µg | 13% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 63.1 mg | 15% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 307 mg | 7% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 9.2 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 2.2 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water32.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.7 µg |
|---|
Other components (2)
| Water L | 32.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rusticana
- Barcode
- 8058056171009
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Pinsa breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soft WHEAT flour, water, durum WHEAT semolina, SOYA flour, salt, extra virgin olive oil, rice flour, durum WHEAT natural yeast powder 0,6%, dry yeast, flavouring. May contain MUSTARD. Packaged in a protective atmosphere. Best before: see date printed on the back of the package. Storage: keep refrigerated between +2°C and +6° C. After opening consume within 2 days.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOlive oilRiceYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinsa Casio e Pepe Eldorado | 197 | 8 g | 28 g | 6 g |
| Pinsa Margherita Eldorado | 184 | 8 g | 25 g | 6 g |
| Pinsa Carbonara Eldorado | 211 | 8 g | 27 g | 8 g |
| Pinsa Unes | 213 | 6.5 g | 40 g | 2.7 g |
| La Pisa di Riccione piadina Riccione Piadina | 220 | 7.4 g | 41 g | 2.4 g |
| Pinsa Glutenfri Zeta | 220 | 2.2 g | 40 g | 6.3 g |
| 2 Basi Pinsa Rusticana | 224 | 9.3 g | 41 g | 1.5 g |
| Pinsa romana Palais des Mets | 225 | 9.1 g | 40 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8058056171009. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.