あじフライ
Packaged product Fish and Seafood Maruha Nichiro Ocean Blue
あじフライ contains 400 kcal per 100 g. A serving, 1個, 18 g (18 g) provides about 72 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 205 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat | not reported | |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for fish and seafood (median 17.6 g)
- Fat28.9 gin the top quarter of fish and seafood (median 16 g)
- Sodium667 mgabove the median for fish and seafood (median 600 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| DHA (omega-3, 22:6 n-3) L | 0.11 g |
|---|
Product details
- Brand
- Maruha Nichiro Ocean Blue
- Barcode
- 4902165452174
- Quantity
- 90 g
- Label serving
- 1個 (18 g)
- Category
- Food
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
衣(パン粉、植物油脂、小麦粉、 粉末油脂、 液卵白、デキストリン、粉末状植物性たん白、食塩、香辛料)、あじ(ニュージーランド)、しょうゆ、酒、 しょうが汁、ソース 〔ウスターソース、糖類(異性化液糖、砂糖)、食酢、発酵調味料、食塩、トマトペースト、りんご加工品、しょうゆ、酵母エキス、オニオンペース へ、香辛料、りんご濃縮果汁)、 揚げ油(パーム油、 なたね油) / 加工でん粉、増粘剤(加工でん粉、キサンタン)、調味料(アミノ酸等)、甘味料(ソルビット)、 着色料(カラメル、カロチノイド)、安定剤(キサンタン)、トレハロース、乳化剤、酸味料、香辛料抽出物、香料、(一部に小麦・卵・乳成分・大豆・りんごを含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltTomatoYeastAppleWheat flourEggPalm oil
Similar products
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|---|---|---|---|---|
| peshk Mirela | 360 | 18 g | 0 g | 32 g |
| Mayonnaise & Tuna Seven Bakery | 354 | 7.5 g | 38.9 g | 19 g |
| Hollandaise And Smoked Salmon Quiche Waitrose | 309 | 7 g | 20.6 g | 21.9 g |
| Oakwood Smoked Brisling Sardines in Extra Virgin Olive Oil King Oscar | 299 | 21.1 g | 0.25 g | 23.9 g |
| Tuna Can Hagoromo | 297 | 17.6 g | 0.14 g | 25.1 g |
| 骨取りさばみぞれ煮 キョクヨー | 280 | 13.1 g | 12.5 g | 19.7 g |
| Hot Smoked Mackerel Fillets THE FISHMONGER | 250 | 21.1 g | 3.9 g | 16.6 g |
| さば水煮 極洋 | 205 | 19.8 g | 0.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902165452174. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.