骨取りさばみぞれ煮

Packaged product Fish and Seafood キョクヨー

骨取りさばみぞれ煮 contains 280 kcal per 100 g. A serving, 75 g (75 g) provides about 210 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 205 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

骨取りさばみぞれ煮 by キョクヨー, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
13.1 gprotein
12.5 gcarbohydrates
19.7 gfat
210kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 19.7 g 25%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 12.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 18%Fat: 63%280kcal / 100 g
  • Protein 19%
  • Carbohydrates 18%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gbelow the median for fish and seafood (median 17.6 g)
  • Fat19.7 gabove the median for fish and seafood (median 16 g)
  • Sodium629 mgabove the median for fish and seafood (median 600 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
キョクヨー
Barcode
4972195944000
Label serving
75 g
Category
Food

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972195944000. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 骨取りさばみぞれ煮?

100 g of 骨取りさばみぞれ煮 has 280 kcal. Serving, 75 g (75 g): about 210 kcal.

Is 骨取りさばみぞれ煮 high in protein?

骨取りさばみぞれ煮 contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 9.8 g in serving, 75 g (75 g). About 19% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.6 g).

How many carbs are in 骨取りさばみぞれ煮?

骨取りさばみぞれ煮 has 12.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 骨取りさばみぞれ煮?

骨取りさばみぞれ煮 contains 19.7 g of fat per 100 g.

How much sodium is in 骨取りさばみぞれ煮?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.