Maruha Nichiro Ocean Blue nutrition facts

2 Maruha Nichiro Ocean Blue products with label nutrition data. On average they contain 366 kcal and 10 g of protein per 100 g. Most are in food and frozen cooked seafood.

FoodCaloriesProteinCarbsFat
あじフライ 400 10 g 25 g 28.9 g
さば&トマトフライ 332 10 g 22.6 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Maruha Nichiro Ocean Blue products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Maruha Nichiro Ocean Blue products have on average?

On average 366 kcal and 10 g of protein per 100 g.

Which Maruha Nichiro Ocean Blue product has the most protein?

あじフライ, with 10 g of protein per 100 g.

Which Maruha Nichiro Ocean Blue product has the fewest calories?

さば&トマトフライ, with 332 kcal per 100 g.