Mango& Mint Lentil Chips
Packaged product Snacks Eat Real
Mango& Mint Lentil Chips contains 447 kcal per 100 g. A serving, 1 big bag, 95 g (95 g) provides about 425 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,271 mg | 55% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of snacks (median 6.4 g)
- Fiber4.9 gabove the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat17 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1,271 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lentil Flour (40%), Potato Starch, Rapeseed Oil, Maize Flour, Mango & Mint Flavour Seasoning [Rice Flour, Onion Powder, Salt, Sugar, Spices (Coriander Seed, Cayenne Pepper, Black Pepper, Fenugreek Seed, Turmeric, Cumin, Cinnamon, Clove), Mint, Acid (Citric Acid), Tomato Powder, Flavouring, Mango Powder, Orange Juice Powder, Lemon Juice Powder], Salt. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltRiceOnionSugarTomatoCinnamon
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|---|---|---|---|---|
| Crispies Paprika Schär | 447 | 3.5 g | 68 g | 16 g |
| Linsen Chips REWE Beste Wahl | 447 | 13 g | 52 g | 20 g |
| Lentil Bites: Pumped Up Pumpkin Macro | 447 | 15.1 g | 54.8 g | 16.7 g |
| Rice Popped Chips - Classic Salted BRB | 447 | 10.8 g | 70.4 g | 13.6 g |
| Multigrain Chips Sour Cream N Onion bb GoodDiet | 446 | 7.1 g | 71.1 g | 14.8 g |
| Popped Brown Rice Chips Rice Up | 448 | 8 g | 68 g | 17 g |
| Takis Barcel | 448 | 6 g | 53.3 g | 27.9 g |
| Big Fries McDonald's | 448 | 3.4 g | 37 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060878780553. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.