Linsen Chips
Packaged product Snacks REWE Beste Wahl
Linsen Chips contains 447 kcal per 100 g. A serving, 90 g (90 g) provides about 402 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 204,361,979% of the Daily Value for Vitamin B12, 640,334% of the Daily Value for Vitamin A and 98% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0.25 mg | 0.1% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 13 g | 26% |
| Vitamin A L | 5,763,008 µg | 640,334% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 14.7 mg | 98% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 88.6 µg | 22% |
| Vitamin B12 L | 4,904,688 µg | 204,361,979% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 29.1 mg | 7% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 30.8 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 6.4 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat20 gbelow the median for snacks (median 26.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 2.7 g)
- Sodium1,120 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.2 µg |
|---|
Other components (2)
| Water L | 34.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REWE Beste Wahl
- Barcode
- 4337256760485
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Linsenmehl 45 %, Sonnenblumenöl, Maismehl, Reismehl, Kartoffelstärke, Speisesalz, Zucker, natürliches Aroma (enthält Milcherzeugnisse), Sauerrahmpulver, Paprikapulver, Säuerungsmittel (Citronensäure). Kann Spuren von Erdnüssen und glutenhaltigem Getreide enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSaltSugarCream
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|---|---|---|---|---|
| Crispies Paprika Schär | 447 | 3.5 g | 68 g | 16 g |
| Mango& Mint Lentil Chips Eat Real | 447 | 12.6 g | 58 g | 17 g |
| Lentil Bites: Pumped Up Pumpkin Macro | 447 | 15.1 g | 54.8 g | 16.7 g |
| Rice Popped Chips - Classic Salted BRB | 447 | 10.8 g | 70.4 g | 13.6 g |
| Multigrain Chips Sour Cream N Onion bb GoodDiet | 446 | 7.1 g | 71.1 g | 14.8 g |
| Popped Brown Rice Chips Rice Up | 448 | 8 g | 68 g | 17 g |
| Takis Barcel | 448 | 6 g | 53.3 g | 27.9 g |
| Big Fries McDonald's | 448 | 3.4 g | 37 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256760485. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.