Eat Real nutrition facts
71 Eat Real products with label nutrition data. On average they contain 470 kcal, 2.3 g of sugars and 9.1 g of protein per 100 g. Most are in crisps, snacks and quinoa crisps.
| Food | Calories | Protein | Carbs | Fat |
| Hummus Chips - Sea Salt |
459 |
9.1 g |
68.2 g |
17.7 g |
| Lentil chips |
456 |
13 g |
59 g |
18 g |
| Lentil Chips |
456 |
13.3 g |
61.1 g |
17.8 g |
| Lentil Chips |
506 |
13 g |
59 g |
18 g |
| Lentil Chips Creamy Dill |
450 |
12.8 g |
61.1 g |
17.2 g |
| Lentil Chips - creamy dill flavour |
440 |
9.8 g |
65.8 g |
14 g |
| Lentil Chips Creamy Dill Flavour |
454 |
13 g |
59 g |
16 g |
| Lentil Chips Sea Salt Flavour |
474 |
11.4 g |
61.9 g |
19 g |
| Lentil Crisps |
454 |
8.5 g |
68 g |
17 g |
| Quinoa chips |
473 |
7.2 g |
61 g |
21 g |
| Cofresh Lentil Chips Lemon Chilli |
461 |
11.3 g |
61 g |
17.9 g |
| Eat Real, Quinoa Chips, Sundried Tomato & Roasted Garlic, Sundried Tomato & Roasted Garlic |
536 |
7.1 g |
67.9 g |
28.6 g |
| Eat Real, Quinoa & Kale Puffs Snack, Jalapeno & Cheddar, Jalapeno & Cheddar |
500 |
7.1 g |
53.6 g |
28.6 g |
| Eat Real, Quinoa & Kale Puffs, White Cheddar, White Cheddar |
536 |
3.6 g |
53.6 g |
32.1 g |
| Eat Real, Quinoa Puffs, Jalapeno & Cheddar, Jalapeno & Cheddar |
500 |
7.1 g |
53.6 g |
28.6 g |
| Hummus Chips |
450 |
9.1 g |
63.6 g |
16.4 g |
| Hummus Chip sea salt and blasamic vinegar |
456 |
9.3 g |
67.6 g |
15.8 g |
| Veggie Straws Kale Tomato Spinach |
540 |
2.9 g |
60.5 g |
31.3 g |
| Belazu Hummus Chips |
453 |
8.9 g |
64 g |
17 g |
| Chilli Lemon Lentil Chips |
445 |
13 g |
62 g |
17 g |
| Eat real hummus chips |
450 |
9 g |
65 g |
16 g |
| Eat Real Quinoa Chilli & Lime Flavoured Chips |
480 |
6.8 g |
63.7 g |
21 g |
| hummus chips |
450 |
9.1 g |
63.6 g |
16.4 g |
| Hummus Chips |
448 |
9.1 g |
67 g |
16.6 g |
| Hummus Chips |
467 |
9.1 g |
65 g |
18.2 g |
| Hummus Chips |
451 |
9.2 g |
65 g |
16 g |
| Hummus Chips Chilli & Lemon Flavour |
460 |
9.9 g |
67.5 g |
15.9 g |
| Hummus Chips Rich Italian Cheese And Black Pepper Flavour |
450 |
9.1 g |
63.6 g |
16.4 g |
| Hummus Chips Sea salt |
462 |
9.1 g |
68 g |
18 g |
| Hummus chips sour cream & chives flavour |
464 |
10 g |
68.4 g |
16 g |
| Hummus Chips Tomato & Basil Flavour |
453 |
9.1 g |
69 g |
16 g |
| HUMMUS CHIPS with rich TOMATO and aromatic BASIL flavour |
450 |
9 g |
65 g |
16.5 g |
| Jalapeno & Cheddar Quinoa & Kale Puffs, Jalapeno & Cheddar |
500 |
7.1 g |
53.6 g |
28.6 g |
| Lentil Chips |
459 |
13 g |
63 g |
18 g |
| Lentil Chips |
455 |
13 g |
59 g |
18 g |
| Lentil Chips |
461 |
13.3 g |
61.1 g |
18.3 g |
| Lentil Chips Chargrilled Pepper and Smoked Paprika flavour |
446 |
13 g |
59 g |
17 g |
| Lentil Chips Tomato & Basil Flavour |
457 |
9.6 g |
63 g |
18 g |
| LENTIL CHIPS with punchy CHILLI and lively LEMON |
444 |
13 g |
58 g |
17 g |
| Lime, Chilli And Sea Salt Hummus Chips |
451 |
9 g |
65 g |
17 g |
| Mango& Mint Lentil Chips |
447 |
12.6 g |
58 g |
17 g |
| Multiseed Tortillas |
507 |
7.9 g |
61 g |
24 g |
| Multiseed Tortillas |
507 |
7.9 g |
61 g |
24 g |
| NEW Eat real. HUMMUS CHIPS sticky CARAMELISED ONIO |
450 |
9.1 g |
63.6 g |
16.4 g |
| Quinoa chips |
450 |
8.5 g |
65 g |
17 g |
| Quinoa Chips |
479 |
8.8 g |
61 g |
21.5 g |
| Quinoa Chips Sour Cream And Chive Flavoir |
450 |
8.5 g |
65 g |
17 g |
| Quinoa Chips Sundried Tomato & Roasted Garlic Flavour |
482 |
7.3 g |
62.4 g |
21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.