Lieu MSC* façon FISH&CHIPS
Packaged product Bread and Baked Goods Carrefour
Lieu MSC* façon FISH&CHIPS contains 205 kcal per 100 g.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
100 g provides 40% of the Daily Value for selenium, 29% of the Daily Value for iodine and 28% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 19.7 mg | 7% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.093 µg | 0% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.097 mg | 2% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.66 µg | 28% |
| Calcium L | 32.5 mg | 3% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 22.1 µg | 40% |
| Iodine L | 43.5 µg | 29% |
| Chloride L | 649 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 12 g)
- Fiber0.9 gbelow the median for bread and baked goods (median 1 g)
- Sugars1.1 gabove the median for bread and baked goods (median 1 g)
- Fat12 gin the top quarter of bread and baked goods (median 9 g)
- Sodium392 mgabove the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.048 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.13 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 15.6 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3523680434196
- Quantity
- 200 g
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lieu_ MSC (*) 62%, eau, farine de _blé_, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de _blé_, amidon modifié de maïs, _gluten_ de _blé_, sel, poudres à lever : diphosphate disodique et carbonate acide de sodium, poudre de _lait_ écrémé. Peut contenir des traces de mollusques, œuf, soja et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oilSunflower oil
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|---|---|---|---|---|
| Colin d’Alaska Findus | 205 | 13 g | 14 g | 11 g |
| Ofen Backfisch ocean sea | 205 | 11.9 g | 18 g | 9.3 g |
| Anelli alla romana MD | 205 | 6.4 g | 35 g | 4.2 g |
| Filet de lieu panure bio L'Assiette Bleue | 205 | 13.9 g | 14.6 g | 9.7 g |
| Fish & chips MClassic | 205 | 13 g | 13 g | 11 g |
| Breaded Haddock Fillets Ocean Sea | 204 | 10.9 g | 21.1 g | 8.1 g |
| madecwithout wheat 9 cod fish fingers Marks & Spencer | 206 | 12.6 g | 18.5 g | 8.9 g |
| Vissticks omega 3 Iglo | 206 | 13 g | 18 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3523680434196. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.