Lasagne Gemüse

Packaged product Meals and Dishes ja!

Lasagne Gemüse contains 147 kcal per 100 g. A serving, 400 g (400 g) provides about 588 kcal.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 123 kcal per 100 g across 26 products.

100 g provides 298,883% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for manganese and 16% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne Gemüse by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
4.2 gprotein
16 gcarbohydrates
6.8 gfat
588kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.8 g 9%
Cholesterol L 2.1 mg 0.7%
Sodium L 280 mg 12%
Total carbohydrates L 16 g 6%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 5.6 µg0.6%
Vitamin C L 12.5 mg14%
Vitamin D L 0.034 µg0.2%
Vitamin E L 2.3 mg16%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 3,885 mg298,883%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 28.5 µg7%
Vitamin B12 L 0.032 µg1%
Calcium L 30.1 mg2%
Iron L 0.38 mg2%
Magnesium L 16.2 mg4%
Phosphorus L 47.1 mg4%
Potassium L 302 mg6%
Zinc L 0.48 mg4%
Copper L 0.1 mg11%
Manganese L 0.42 mg18%
Selenium L 2.7 µg5%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 43%147kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)298,883%Manganese18%Vitamin E16%Vitamin C14%Copper11%Folate (B9)7%Vitamin B67%Potassium6%Selenium5%Zinc4%

Nutritional insights

  • Protein4.2 gbelow the median for meals and dishes (median 4.9 g)
  • Fiber2 gin the top quarter of meals and dishes (median 1.6 g)
  • Sugars3 gbelow the median for meals and dishes (median 3.1 g)
  • Fat6.8 gin the top quarter of meals and dishes (median 5.5 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 1.9 g)
  • Sodium280 mgbelow the median for meals and dishes (median 282 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.7 g
Carotenoids (1)
Beta-carotene L362 µg
Other components (2)
Water L69.1 g
Alcohol L0 g

Product details

Brand
ja!
Barcode
4337256863766
Quantity
400g
Label serving
400 g
Category
Vegetable lasagnas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenpüree, Wasser, Hartweizengrieß, gegrillte Paprika 7,5%, Vollmilch, Rapsöl, gegrillte Auberginen 3,8%, gegrillte Zucchini 3,8%, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), Edamer 1,9%, Emmentaler 1,9%, Sahne, Weizenmehl, Hartkäse 1,1%, Knoblauch, Spinat, Speisesalz, Pecorino Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein. Kann Spuren von Ei enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoMilkRapeseed (canola) oilOnionCreamWheat flourGarlicSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Butternut Squash Italian Lasagna Trader Joe's 141 4.8 g 15.9 g 5.7 g
Lasagne aux légumes Instant Traiteur 140 7.6 g 13 g 5.8 g
Vegetable Lasagna Wegmans 154 5.3 g 13.7 g 8.8 g
Lasagnes aux légumes grillés Toupargel 136 4.9 g 12 g 7.4 g
Lasagne épinards & ricotta Roberto 160 7 g 15 g 8 g
Lasaña de espinacas y ricotta le glouton 132 4.5 g 17 g 5.5 g
Lasagne Fiorentina Anna's Best 131 5.5 g 12 g 6.3 g
Lasgne di Verdure Pur 129 2.5 g 10.6 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256863766. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne Gemüse?

100 g of Lasagne Gemüse has 147 kcal. Serving, 400 g (400 g): about 588 kcal.

How much protein is in Lasagne Gemüse?

Lasagne Gemüse contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 16.8 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.9 g).

How many carbs are in Lasagne Gemüse?

Lasagne Gemüse has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne Gemüse?

Lasagne Gemüse contains 6.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Lasagne Gemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (298,883% DV), manganese (18% DV), Vitamin E (16% DV), Vitamin C (14% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagne Gemüse?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.