Indian curry
Packaged product Vegetables Bonduelle
Indian curry contains 89 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.
100 g provides 24% of the Daily Value for manganese, 12% of the Daily Value for Vitamin C and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.1 mg | 12% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 53.1 mg | 4% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 7.2 µg | 5% |
| Chloride L | 171 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.9 g)
- Fiber3.2 gbelow the median for vegetables (median 3.6 g)
- Sugars1.5 gbelow the median for vegetables (median 1.7 g)
- Fat1.5 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat0.3 gin the top quarter of vegetables (median 0.1 g)
- Sodium236 mgabove the median for vegetables (median 225 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.47 g |
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.45 g |
Carotenoids (1)
| Beta-carotene L | 597 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083681186567
- Quantity
- 250 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, grain long brown rice 17%, ckickpeas 15%, sliced zucchini 10%, sliced red pepper 8%, sliced carrots 7%, sliced onions 5%, coconut milk 5% (coconut extract, water), tomato paste, sunflower oil, salt, curry spices 0,5% (turmeric, coriander, fenugreek, ginger, caraway, salt, cardamom, chili pepper), hot chili pepper 0,03%. may contain cereals containing GLUTEN, MILK, FISH, CRUSTACEANS, SOY, CELERY, MUSTARD. Packaged in a protective atmosphere
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasOnionTomatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked beans Bonduelle | 89 | 4.7 g | 14 g | 0.3 g |
| BON Weisse Bohnen. Bonduelle | 89 | 6.6 g | 15.4 g | 0.8 g |
| Haricots Blancs 1/2 Bonduelle | 90 | 6.6 g | 11 g | 0.7 g |
| Haricots blancs Jus Nature 4/4 Bonduelle | 90 | 6.6 g | 11 g | 0.7 g |
| Bonduelle S / Corn & R / Kidney Beans X3 Bonduelle | 88 | 3.6 g | 12 g | 1.9 g |
| Chili Sin Carne Bonduelle | 88 | 3.5 g | 13 g | 1.6 g |
| Goldmais Kentucky Mix Bonduelle | 88 | 3.6 g | 12 g | 1.9 g |
| Flageolets XF 4/4 Bonduelle | 88 | 5.6 g | 12 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681186567. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.