Hummus Classic

Packaged product Beans and Legumes Carrefour

Hummus Classic contains 340 kcal per 100 g.

Roughly 75% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.

100 g provides 17,265,625% of the Daily Value for Vitamin D, 43% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Classic by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
7.4 gprotein
13 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 27 g 35%
Saturated fat L 2.1 g 11%
Cholesterol L 0 mg 0%
Sodium L 315 mg 14%
Total carbohydrates L 13 g 5%
Dietary fiber L 6.4 g 23%
Total sugars L 1.7 g
Added sugars L 0.85 g 2%
Protein L 7.4 g 15%
Vitamin A L 0.001 µg0%
Vitamin C L 0.3 mg0.3%
Vitamin D L 3,453,125 µg17,265,625%
Vitamin E L 6.4 mg43%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.039 mg3%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 32 µg8%
Vitamin B12 L 0 µg0%
Calcium L 139 mg11%
Iron L 2.4 mg13%
Magnesium L 54.6 mg13%
Phosphorus L 119 mg10%
Potassium L 134 mg3%
Zinc L 1.2 mg11%
Copper L 0.31 mg34%
Manganese L 0.52 mg23%
Selenium L 17.2 µg31%
Iodine L 10.5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 16%Fat: 75%340kcal / 100 g
  • Protein 9%
  • Carbohydrates 16%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D17,265,625%Vitamin E43%Copper34%Selenium31%Manganese23%Vitamin B615%Iron13%Magnesium13%Zinc11%Calcium11%

Nutritional insights

  • Protein7.4 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber6.4 gin the top quarter of beans and legumes (median 5 g)
  • Sugars1.7 gin the top quarter of beans and legumes (median 0.7 g)
  • Fat27 gin the top quarter of beans and legumes (median 21 g)
  • Saturated fat2.1 gbelow the median for beans and legumes (median 2.3 g)
  • Sodium315 mgin the lowest quarter of beans and legumes (median 411 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.3 g
Carotenoids (1)
Beta-carotene L13.6 µg
Other components (2)
Water L48.1 g
Alcohol L0.005 g

Product details

Brand
Carrefour
Barcode
8431876360790
Category
Classic hummus
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

garbanzos 55%, aceite de nabina, sésamo 12%, agua, vinagre de alcohol, azúcar, especias, sal, ajo, perejil, corrector de acidez: acetato de sodio; espesante: goma xantana; acidulante: ácido cítrico; conservador: sorbato potásico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarSaltGarlic

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Baba Hummis Baba 336 6.9 g 16.4 g 26 g
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Le Houmous La Grande Épicerie de Paris 336 7.3 g 6.9 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876360790. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus Classic?

100 g of Hummus Classic has 340 kcal.

How much protein is in Hummus Classic?

Hummus Classic contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Hummus Classic?

Hummus Classic has 13 g of total carbohydrates per 100 g, including 6.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Classic?

Hummus Classic contains 27 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Hummus Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17,265,625% DV), Vitamin E (43% DV), copper (34% DV), selenium (31% DV) and manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Classic?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.