Hähnchenbrust Filetstücke
Hähnchenbrust Filetstücke contains 125 kcal per 100 g.
Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 66% of the Daily Value for Niacin (B3), 31% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 76.5 mg | 25% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.001 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 22 g | 44% |
| Vitamin A L | 9.4 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 33 mg | 8% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 392 mg | 8% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for poultry (median 23 g)
- Fiber0.001 gabove the median for poultry (median 0 g)
- Sugars1.2 gin the top quarter of poultry (median 0 g)
- Fat2.8 gabove the median for poultry (median 1.8 g)
- Sodium560 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Geka
- Barcode
- 4099200151816
- Quantity
- 150g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet (89%), Rapsöl, Säureregulatoren: Kaliumlactat, Kaliumacetate; Speisesalz, Dextrose, Stärke, Gewürze (Petersilie, Pfeffer, Bockshornkleesaat, Knoblauch, Zwiebel, Ingwer), Gewürzextrakte (Chili-, Pfefferextrakt), Stabilisator: Triphosphate. Kann Spuren von Gluten (Weizen, Gerste), Ei, Soja, Milch, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltEggMilkGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey & Chilli Chicken Pieces Carroll's Of Tullamore | 125 | 26.8 g | 1.3 g | 1.7 g |
| Scharrel kipfilet flinterdun Jumbo | 125 | 19 g | 2 g | 4.6 g |
| Hänchebbrust Filetstücke Aldi | 125 | 22 g | 2.7 g | 2.8 g |
| Filet de poulet l'étal du volailler | 125 | 23 g | 1 g | 3.2 g |
| Filet de poulet Delhaize | 125 | 22 g | 0.6 g | 3.8 g |
| Filet de poulet Delhaize | 125 | 22 g | 0.6 g | 3.8 g |
| Filet de poulet en tranches (2×6) Delhaize | 125 | 22 g | 0.6 g | 3.8 g |
| Filet de poulet Delhaize | 125 | 22 g | 0.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200151816. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.