Granola pomme cassis
Packaged product Breakfast Cereals Grain
Granola pomme cassis contains 449 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 29.4 g | |
| Added sugars L | 24.9 g | 50% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.1 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars29.4 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat16.2 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.1 g)
- Sodium200 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain
- Barcode
- 5060043222505
- Quantity
- 400 g
- Category
- Breakfast Cereals
Ingredients
Oat Flakes (43%), Sugar, Cereal Crisp (Rice Flour, _Wheat Flour_ (_Wheat Flour_, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), Rapeseed Oil, Desiccated Coconut, Dried Apple Slices (2%), Dried Skimmed Milk, Freeze-Dried Blackcurrant Powder (1 %), Honey, Freeze-Dried Blackcurrants (0.5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilAppleMilkHoneyRiceWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy müsli granola noix de coco et cacahuètes Kellogg's | 449 | 8.5 g | 59 g | 18 g |
| Britannia Vita Marie Gold Biscuits Britannia Industries Ltd. | 449 | 7.3 g | 79.3 g | 11.4 g |
| Quaker Zero Sugar Added Granola Nuts & Seeds 400 gr Quaker | 449 | 10 g | 45 g | 21 g |
| Granola Maple & Pecan Arnold's Farm | 449 | 9.1 g | 63.6 g | 15.6 g |
| Céréale leche y granola Bauducco | 449 | 9.8 g | 64 g | 17 g |
| Muesli nocciola e cioccolato gluten free Graziosi | 449 | 6 g | 62 g | 19 g |
| Granola With Dates And Coconut Chips Forest Whole Foods | 449 | 9.2 g | 51 g | 21 g |
| Mega Mapple & Pecan Morrisons | 449 | 8.3 g | 66.1 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060043222505. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.