Granola Crunchy Chocolate
Packaged product Breakfast Cereals Nutresa
Granola Crunchy Chocolate contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 28 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 8.3 g | 17% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars28 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat16.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat7.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium280 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutresa
- Barcode
- 7702007043808
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hojuelas de avena integral, azúcar aceite de palma, trozos de chocolate semiamargo (8%) (pasta de cacao, azúcar, emulsificante (lectina de girasol), amoz extruido (arroz, azúcar, gluten de trigo, hanna de malta de cebada y de trigo, sal, extracto de malta de cebada), hojuelas de maiz tostadas (maíz azúcar, sal, extracto de malta de cebada), preparado en polvo a base de cacao (azúcar, cacao en polvo desgrasado, dextrosa, sal, sabor natural (vainila), coco desecado rallado, miel, cacao en polvo, sal, sabor natural (cacao). CONTIENE: AVENA, TRIGO, CEBADA (GLUTEN). Puede contener trazas de soya, maní, nueces de árbol y leche. Conservar en un lugar fresco y seco. RSA-001968-2016. Fabricado por: Brüggen América SA (Avenida Ventisquero 1148 Comuna de Renca, Santiago-Chile), H. &J. Brüggen KG (Gertrudenstrasse 15, 23568 Lübeck, Alemania). Importado y distribuido por: Compañía Nacional de Chocolates SAS., Km. 2 via Belén-Rionegro, Antioquia. Comercial Nutresa SAS./Novaventa S.A.S., Carrera 52 # 20-124 Av. Guayabal), Medellín, Colombia. La Recetta Soluciones Gastronómicas Integrales SAS., Km. 1.5 vía Siberia Gestión Cargo Zona Franca SAS., Lote M 111 B2, zona franca sector Cospique, Mamonal km. 9 Cartagena, Bolívar. - Bogotá. Cota, Cundinamarca.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli marche Maple | 453 | 11.1 g | 51.6 g | 23.8 g |
| Choc Cherry Granola Dorset cereals | 453 | 9.8 g | 62 g | 16.9 g |
| Milk chocolate muesli bar Carman's | 453 | 8 g | 55.7 g | 20.7 g |
| Bolletje Ontbijtgranen Truffel-Choco - Bolletje Bolletje | 453 | 9.1 g | 62.2 g | 17.1 g |
| Granola ořechová Bery Jones | 454 | 8.6 g | 56.1 g | 23.2 g |
| Honey Almond Granola Cadia | 453 | 9.4 g | 67.2 g | 17.2 g |
| Organics Vanilla Almond Granola H-E-B Organics | 453 | 10.9 g | 70.3 g | 14.1 g |
| Maple Pecan Granola Trader Joe's | 453 | 7.8 g | 70.3 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702007043808. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.