Muesli marche
Packaged product Breakfast Cereals Maple
Muesli marche contains 453 kcal per 100 g. A serving, 45.0 g (45 g) provides about 204 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23.8 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Fat23.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple
- Barcode
- 4595121252019
- Label serving
- 45.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Cherry Granola Dorset cereals | 453 | 9.8 g | 62 g | 16.9 g |
| Granola Crunchy Chocolate Nutresa | 453 | 8.3 g | 70 g | 16.3 g |
| Milk chocolate muesli bar Carman's | 453 | 8 g | 55.7 g | 20.7 g |
| Bolletje Ontbijtgranen Truffel-Choco - Bolletje Bolletje | 453 | 9.1 g | 62.2 g | 17.1 g |
| Granola ořechová Bery Jones | 454 | 8.6 g | 56.1 g | 23.2 g |
| Honey Almond Granola Cadia | 453 | 9.4 g | 67.2 g | 17.2 g |
| Organics Vanilla Almond Granola H-E-B Organics | 453 | 10.9 g | 70.3 g | 14.1 g |
| Maple Pecan Granola Trader Joe's | 453 | 7.8 g | 70.3 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4595121252019. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.