Gemüselasagne
Packaged product Meals and Dishes Speisezeit
Gemüselasagne contains 147 kcal per 100 g. A serving, 400 g (400 g) provides about 588 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 103 products.
100 g provides 19% of the Daily Value for manganese, 16% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0.6 mg | 0.2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 12.8 mg | 14% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 19.5 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 68.1 mg | 5% |
| Potassium L | 313 mg | 7% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 5.7 g)
- Fiber2 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars3 gabove the median for meals and dishes (median 2.7 g)
- Fat6.8 gin the top quarter of meals and dishes (median 5.7 g)
- Saturated fat1.8 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium280 mgbelow the median for meals and dishes (median 304 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water65.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 328 µg |
|---|
Other components (2)
| Water L | 65.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Speisezeit
- Barcode
- 4061463395191
- Label serving
- 400 g
- Category
- Frozen lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatenpüree, Wasser, Hartweizengrieẞ, 7,5% gegrillte Paprika, Vollmilch, Rapsöl, 3,8 % gegrillte Auberginen, 3,8 % gegrillte Zucchini, Stärke, Karotten, Sellerie, Zwiebeln, Kräuter (Basilikum, Petersilie, Oregano, Thymian), 1,9% Edamer (Milch), 1,9% Emmentaler (Milch), Sahne (Milch), Weizen - mehl, Hartkäse (Milch), Knoblauch, Spinat, Speisesalz, Hartkäse aus Schafsmilch, Zucker, Weizenstärke, Gewürze, Weizenprotein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoMilkRapeseed (canola) oilOnionCreamWheat flourGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky meat lovers lasagna bowl Campbell | 147 | 7.4 g | 15.6 g | 5.9 g |
| Culinea Lasagne Bolognese Culinea | 147 | 4.3 g | 15 g | 7.8 g |
| Dafgårds Karins Lasagne Dafgårds | 147 | 5.9 g | 15 g | 6.8 g |
| Lasagne Bolognese Gut & Günstig | 146 | 6.2 g | 14.7 g | 6.9 g |
| Lasagne Villa Gusto | 146 | 5.9 g | 14.2 g | 7.1 g |
| ICA Lasagne Bolognese ICA | 144 | 5.9 g | 14 g | 6.9 g |
| Lasagne bolognaise Picard | 144 | 8.1 g | 12 g | 6.9 g |
| Lasagne Bolognese Cucina Nobile | 144 | 6.1 g | 13 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463395191. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.