Gemüse Kartoffel Pfanne

Packaged product Meals and Dishes Ökoland

Gemüse Kartoffel Pfanne contains 80 kcal per 100 g.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse Kartoffel Pfanne by Ökoland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
2.2 gprotein
10.3 gcarbohydrates
5.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.6 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.8 g 9%
Sodium L 292 mg 13%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 2 g
Added sugars L 3.2 g 6%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%80kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of meals and dishes (median 4.4 g)
  • Fiber2.4 gbelow the median for meals and dishes (median 2.9 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.3 g)
  • Fat5.2 gabove the median for meals and dishes (median 4.2 g)
  • Saturated fat1.8 gin the top quarter of meals and dishes (median 0.6 g)
  • Sodium292 mgbelow the median for meals and dishes (median 320 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ökoland
Barcode
4031829251102
Quantity
450 g
Category
Plant-based meals
Packaging
Cardboard,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

19% Kartoffeln* frittiert (Kartoffeln“, Rapsöl*, Dextrose';), Karotten*, Broccoli*, Blumenkohl*, 11% Hirse-Grünkem - Klößchen* frittiert [Hirse* gegart (Wasser, Hirse*), Grünkem* gegart (Wasser, Grünkem* (enthält Gluten), Gemüse* (Karotten*, Porree*, Sellerie';, Zwiebeln*), Hühnerei';, Sonnenblumenöl*, Weizenmehl';, Kartoffelflocken*, Meersalz, Maisstärke';, Gewürze* (Curcuma*, Knoblauch*, Pfeffer*)], Brechbohnen*, Butter';, Olivenöl';, Gewürze* (Paprika*, Knoblauch*, Curcuma*, Zwiebeln*), Meersalz, Reismehl*. Gemüsepulver* (Pastinaken*, Karotten';). aus ökologischer Erzeugung

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoButterOlive oilSaltRiceRapeseed (canola) oilEggSunflower oilWheat flourGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4031829251102. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.

Last updated: . Source description: "GEMÜSE KARTOFFEL PFANNE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüse Kartoffel Pfanne?

100 g of Gemüse Kartoffel Pfanne has 80 kcal.

How much protein is in Gemüse Kartoffel Pfanne?

Gemüse Kartoffel Pfanne contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.4 g).

How many carbs are in Gemüse Kartoffel Pfanne?

Gemüse Kartoffel Pfanne has 10.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Kartoffel Pfanne?

Gemüse Kartoffel Pfanne contains 5.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Gemüse Kartoffel Pfanne?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.