Galettes et palets

Packaged product Bread and Baked Goods P'tit Breizhou

Galettes et palets contains 491 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (496 kcal per 100 g).

100 g provides 89% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galettes et palets by P'tit Breizhou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
5.7 gprotein
64.9 gcarbohydrates
23.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23.6 g 30%
Saturated fat L 1 g 5%
Cholesterol L 18.6 mg 6%
Sodium L 292 mg 13%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 6.3 g 23%
Total sugars L 1 g
Added sugars L 0.23 g 0.5%
Protein L 5.7 g 11%
Vitamin A L 57.5 µg6%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.86 mg6%
Thiamin (B1) L 0.24 mg20%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0.015 µg0.6%
Calcium L 26.9 mg2%
Iron L 2.1 mg11%
Magnesium L 68.3 mg16%
Phosphorus L 207 mg17%
Potassium L 263 mg6%
Zinc L 1.8 mg16%
Copper L 0.26 mg29%
Manganese L 2 mg89%
Selenium L 10.1 µg18%
Iodine L 10.4 µg7%
Chloride L 122 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%491kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese89%Copper29%Thiamin (B1)20%Selenium18%Phosphorus17%Magnesium16%Zinc16%Iron11%Pantothenic acid (B5)9%Iodine7%

Nutritional insights

  • Protein5.7 gin the lowest quarter of bread and baked goods (median 6.6 g)
  • Fiber6.3 gin the top quarter of bread and baked goods (median 2.2 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 26 g)
  • Fat23.6 gabove the median for bread and baked goods (median 23.5 g)
  • Saturated fat1 gin the lowest quarter of bread and baked goods (median 14.7 g)
  • Sodium292 mgabove the median for bread and baked goods (median 216 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.95 g
Sugars and starch (1)
Starch L55.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.012 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.082 g
Linoleic acid (omega-6, 18:2) L0.85 g
Carotenoids (1)
Beta-carotene L20.7 µg
Other components (2)
Water L12.8 g
Alcohol L0 g

Product details

Brand
P'tit Breizhou
Barcode
3760101766232
Quantity
100 g
Category
Plain butter shortbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, beurre salé, sucre,jaune d'oeufs, oeufs, poudre de lait, levure chimique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarEgg

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Le Sablé Bjorg 489 7.4 g 61 g 23 g
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Sablés aux pommes au beurre et à la crème fraîche d'Isigny AOP Biscuiterie De L'abbaye 495 5 g 66 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760101766232. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galettes et palets?

100 g of Galettes et palets has 491 kcal.

How much protein is in Galettes et palets?

Galettes et palets contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.6 g).

How many carbs are in Galettes et palets?

Galettes et palets has 64.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galettes et palets?

Galettes et palets contains 23.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Galettes et palets contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (89% DV), copper (29% DV), Thiamin (B1) (20% DV), selenium (18% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galettes et palets?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.