Galettes 3 fromages
Packaged product Meat Céréalpes
Galettes 3 fromages contains 201 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (204 kcal per 100 g).
100 g provides 71% of the Daily Value for manganese, 23% of the Daily Value for chloride and 17% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 8.4 mg | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 23.8 µg | 3% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 84.5 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 71.3 mg | 17% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 11.7 µg | 8% |
| Chloride L | 532 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for meat (median 9.4 g)
- Sugars2.6 gabove the median for meat (median 2 g)
- Fat6.3 gin the lowest quarter of meat (median 9.6 g)
- Saturated fat2.8 gin the top quarter of meat (median 1.4 g)
- Sodium400 mgbelow the median for meat (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 2.6 g |
Carotenoids (1)
| Beta-carotene L | 14.5 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3259011131822
- Quantity
- 2
- Category
- Vegetarian patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de blé complet hydratés* 40,8 g(1), riz complet cuit* 27,4 g(1), flocons d’avoine complète hydratés* 20,5 g(1), oignons* 9,8 g(1), farine de blé complet* 9 g(1), emmental* 6 g(1), fromage de chèvre* 3 g(1), gorgonzola* 3 g(1), huile de tournesol* désodorisée, sel de mer, herbes de Provence*, poivre*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOatsOnionWheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Burger agli spinaci Cibo Sapiens | 201 | 14 g | 13 g | 9 g |
| Potimarron-Châtaigne Céréalpes | 202 | 4.6 g | 28 g | 6.8 g |
| galette vegetale millet, curry & coco Sélection des comptoirs | 202 | 4.8 g | 18.1 g | 11 g |
| Galette végétale sarrasin & emmental La Sélection des Comptoirs | 202 | 5.7 g | 18.6 g | 11.5 g |
| Vegetal burger curry La Vie Claire | 202 | 7.8 g | 17.2 g | 10.4 g |
| Burger végétarien précuit aux légumes Delhaize | 200 | 4.5 g | 21 g | 10 g |
| Burger vegetal Froiz | 200 | 10 g | 18 g | 8.8 g |
| Hamburguesa vegetal Soria Natural | 200 | 10 g | 18 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259011131822. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.