Filet de limande
Packaged product Bread and Baked Goods Cité marine
Filet de limande contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 35% of its calories come from fat, with 35% from carbohydrates and 30% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.019 g | 0% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 35%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cité marine
- Barcode
- 4056489138013
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Filets de limande du nord
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 10% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, arômes, sel, semoule de blé, dextrose, épices, amidon de tapioca, 0,12% persil déshydraté. Traces éventuelles de mollusques, œufs, céleri, soja, lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSaltSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet limande du nord meuniere LIDL | 172 | 13 g | 13 g | 7.4 g |
| Filets de limande du Nord MSC enrobage meunière bio - 200g - Frais Cité marine | 170 | 12 g | 17 g | 6.1 g |
| Filet de limande du nord Franprix | 177 | 13 g | 15 g | 7.2 g |
| Filets de limande du Nord façon meunière Auchan | 167 | 13 g | 10 g | 8 g |
| Filet de limande du nord meuniere Intermarché | 183 | 12.1 g | 13.1 g | 8.9 g |
| Filets de limande du Nord meunière Harbour Seafood Co. | 200 | 18 g | 13 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489138013. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.