Figuritas de merluza
Packaged product Fish and Seafood Hacendado
Figuritas de merluza contains 240 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
100 g provides 40% of the Daily Value for Vitamin E, 31% of the Daily Value for manganese and 21% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 5.9 mg | 40% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 43.2 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 32.4 mg | 8% |
| Phosphorus L | 113 mg | 9% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 31.7 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of fish and seafood (median 15 g)
- Fiber2.6 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
- Fat10.9 gin the top quarter of fish and seafood (median 2.6 g)
- Saturated fat1.3 gin the top quarter of fish and seafood (median 0.6 g)
- Sodium596 mgin the top quarter of fish and seafood (median 200 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water34.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.2 µg |
|---|
Other components (2)
| Water L | 34.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000631596
- Quantity
- 500g
- Category
- Frozen fishes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
e hake (fish)(47%), breadcrumbs [wheat flour (gluten), water, paprika, salt, tevadura, sugar, wheat dextrose (gluten), turmeric), aqua, sunflower oil, starch (gluten), wheat flour (gluten), salt, egg white powder and concentrated lemon juice, 40% breading, may contain traces of molluscs, crustaceans and cow's milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltEggMilkSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000631596. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.