Express Spaghetti Boloñesa
Packaged product Meals and Dishes Findus
Express Spaghetti Boloñesa contains 129 kcal per 100 g. A serving, 300 g (300 g) provides about 387 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for meals and dishes (median 6.2 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.1 g)
- Fat3.9 gbelow the median for meals and dishes (median 5.5 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sodium320 mgabove the median for meals and dishes (median 312 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8410092143042
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Frozen ready-made meals
- Packaging
- Plastic,frozen,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte fraîche aux _oeufs_ 51% (semoule de _blé_, _oeufs_ 12%, eau, sel, huile de tournesol), sauce bolognaise 49% (tomate, viande de boeuf, eau, huile de tournesol, sel, oignon, huile de palme, farine de _blé_, sucre, vin rouge, arôme de veau, ail, poivre noir, laurier, thym).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltSunflower oilTomatoOnionPalm oilWheat flourSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Branzino con riso rosso, broccoli e granella Artica | 129 | 8.3 g | 13 g | 4.5 g |
| Königsberger Klopse ja! | 129 | 6.4 g | 5.5 g | 9 g |
| General Tso'S Tofu Sweet Earth Natural Foods | 129 | 3.9 g | 17.6 g | 4.3 g |
| Mafaldine au Poulet - Champignons, Oignons, sauce Crème & Persil Findus | 129 | 6.7 g | 14 g | 5 g |
| Enchilada Bowl Tattooed Chef | 129 | 5.5 g | 14.9 g | 5.5 g |
| Cuban Style Citrus Garlic Bowl Trader Joe's | 128 | 5.1 g | 14.1 g | 5.8 g |
| Pulled Chicken Burrito Bowl CRAVE | 128 | 9.1 g | 13.1 g | 4.7 g |
| Knacks Purée Auchan | 128 | 4 g | 9.5 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410092143042. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.