Express Spaghetti Boloñesa
Packaged product Mahlzeiten und Gerichte Findus
Express Spaghetti Boloñesa contains 129 kcal per 100 g. A Serving, 300 g (300 g) provides about 387 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,69 g | 1 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Fat3,9 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium320 mgabove the median for Mahlzeiten und Gerichte (median 315 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8410092143042
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Gefrorene Fertiggerichte
- Packaging
- Plastic,frozen,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte fraîche aux _oeufs_ 51% (semoule de _blé_, _oeufs_ 12%, eau, sel, huile de tournesol), sauce bolognaise 49% (tomate, viande de boeuf, eau, huile de tournesol, sel, oignon, huile de palme, farine de _blé_, sucre, vin rouge, arôme de veau, ail, poivre noir, laurier, thym).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSalzSonnenblumenölTomatenZwiebelnPalmölWeizenmehlZuckerKnoblauch
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|---|---|---|---|---|
| Branzino con riso rosso, broccoli e granella Artica | 129 | 8,3 g | 13 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Express Spaghetti Boloñesa?
100 g of Express Spaghetti Boloñesa has 129 kcal. Serving, 300 g (300 g): about 387 kcal.
How much protein is in Express Spaghetti Boloñesa?
Express Spaghetti Boloñesa contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in Serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,2 g).
How many carbs are in Express Spaghetti Boloñesa?
Express Spaghetti Boloñesa has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Express Spaghetti Boloñesa?
Express Spaghetti Boloñesa contains 3,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Express Spaghetti Boloñesa?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410092143042. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.