Express Spaghetti Boloñesa

Packaged product Måltider og disketter Findus

Express Spaghetti Boloñesa contains 129 kcal per 100 g. A serving, 300 g (300 g) provides about 387 kcal.

Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Express Spaghetti Boloñesa by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
5 gprotein
18 gcarbohydrates
3,9 gfat
387kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1,2 g 6 %
Sodium L 320 mg 14 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0,9 g 3 %
Total sugars L 2,8 g
Added sugars L 0,69 g 1 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 57 %Fat: 28 %129kcal / 100 g
  • Protein 16 %
  • Carbohydrates 57 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for måltider og disketter (median 6,2 g)
  • Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,5 g)
  • Sugars2,8 gabove the median for måltider og disketter (median 2,1 g)
  • Fat3,9 gbelow the median for måltider og disketter (median 5,5 g)
  • Saturated fat1,2 gbelow the median for måltider og disketter (median 1,8 g)
  • Sodium320 mgabove the median for måltider og disketter (median 315 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
8410092143042
Quantity
300 g
Label serving
300 g
Category
Færdigretter, frosne
Packaging
Plastic,frozen,Tray
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte fraîche aux _oeufs_ 51% (semoule de _blé_, _oeufs_ 12%, eau, sel, huile de tournesol), sauce bolognaise 49% (tomate, viande de boeuf, eau, huile de tournesol, sel, oignon, huile de palme, farine de _blé_, sucre, vin rouge, arôme de veau, ail, poivre noir, laurier, thym).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSaltSolsikkeolieTomatLøgPalmeolieHvedemelSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Express Spaghetti Boloñesa?

100 g of Express Spaghetti Boloñesa has 129 kcal. Serving, 300 g (300 g): about 387 kcal.

How much protein is in Express Spaghetti Boloñesa?

Express Spaghetti Boloñesa contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in serving, 300 g (300 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,2 g).

How many carbs are in Express Spaghetti Boloñesa?

Express Spaghetti Boloñesa has 18 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Express Spaghetti Boloñesa?

Express Spaghetti Boloñesa contains 3,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Express Spaghetti Boloñesa?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410092143042. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.