Ensaladilla rusa
Packaged product Vegetables Hacendado
Ensaladilla rusa contains 211 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 38% of the Daily Value for Vitamin E, 18% of the Daily Value for iodine and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 60.5 mg | 20% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 18.3 µg | 2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 5.6 mg | 38% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 27.4 mg | 2% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 27.4 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 16%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for vegetables (median 4.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars1.1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat17 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2.6 gin the top quarter of vegetables (median 1 g)
- Sodium348 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 50 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
Ingredients
Patata (40%), mayonesa (21%) (aceite de soja, agua, yema de huevo, vinagre, azúcar, sal, almidón modificado de maíz, zumo de limón concentrado, antioxidante (E-385), colorantes (extracto de pimentón, carotenos) atún (16%) (atún, aceite de girasol, sal), zanahoria (10%), huevo (6%), aceitunas (3%), guisantes (3%), sal, conservantes (E-202 y E-211), antioxidante (E-385). O SALADA RUSSA. INGREDIENTES: Batata (40%), maionese (21%) (óleo de soja, água, gema de ovo, vinagre, açúcar, sal, fécula de milho modificada, suco de limão concentrado, antioxidante (E-385), corantes (extrato de pimentão, caroteno)), atum (16%) (atum, óleo de girassol, sal), cenoura (10%), ovo (6%), azeitonas (3%), ervilhas (3%), sal, conservantes (E-202 e E-211), antioxidante (E-385). 8480000 807847 O Modo de consumo y conservación:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Salade à la comtoise Brédial | 211 | 7.3 g | 4.5 g | 18 g |
| Nudelsalat mit Schinkenwurst Golßener | 211 | 4.4 g | 16 g | 14 g |
| Salade de pomme de terre Delhaize | 211 | 1.3 g | 12 g | 17 g |
| Salade a la comtoise Brédial | 211 | 7.3 g | 4.5 g | 18 g |
| Ensalada completa de pasta integral con queso Florette | 211 | 8.8 g | 21.1 g | 9.5 g |
| Salade tartare Brédial | 212 | 4 g | 12 g | 16 g |
| Patatas Ali-Oli Fuentetaja | 212 | 1 g | 8.2 g | 19 g |
| Nudelsalat mit Geflügelfrikadellen Kühlmann | 212 | 4.5 g | 20.6 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000807847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.