Ensalada completa de pasta integral con queso
Packaged product Vegetables Florette
Ensalada completa de pasta integral con queso contains 211 kcal per 100 g. A serving, 285 g (285 g) provides about 601 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of vegetables (median 4.3 g)
- Fiber3.2 gin the top quarter of vegetables (median 1.8 g)
- Sugars1.3 gbelow the median for vegetables (median 2.3 g)
- Fat9.5 gabove the median for vegetables (median 7.6 g)
- Saturated fat2 gabove the median for vegetables (median 1 g)
- Sodium304 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
E451i, E452, E224, E407, E202, E1105, E415, E1404, E160c, E300, E330, E331.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade à la comtoise Brédial | 211 | 7.3 g | 4.5 g | 18 g |
| Nudelsalat mit Schinkenwurst Golßener | 211 | 4.4 g | 16 g | 14 g |
| Ensaladilla rusa Hacendado | 211 | 5.5 g | 8.3 g | 17 g |
| Salade de pomme de terre Delhaize | 211 | 1.3 g | 12 g | 17 g |
| Salade a la comtoise Brédial | 211 | 7.3 g | 4.5 g | 18 g |
| Chicken Salad Freshness Guaranteed | 210 | 13 g | 10 g | 13 g |
| Vegetarian Bow Tie Pasta Salad Frankly Fresh | 210 | 5 g | 31 g | 8 g |
| Vegetarian Bow Tie Pasta Salad Frankly Fresh | 210 | 5 g | 31 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414516115103. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.